09/09/2026
TABATA w/ Bethany 🔥
📍Compound Fitness - St. Francis, MN
🗓️ Mondays
⌚️8:15am
This 45 minute Tabata class combines strength and endurance through fast paced intervals deigned to challenge your muscles and cardiovascular system. Expect strength training, functional movement, and cardio conditioning that can be modified for every fitness level. Build strength, increase endurance, and leave feeling stronger and more capable.
Www.CompoundFitnessMN.com