F45 Training St George Dino Crossing

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Personal training in a group setting.

💪Stronger Together💪

New year! New You! Free 7 day trial. Come see what we are all about. Call, DM or click the link in our bio. You won’t regret it! Happy New Year! 🎊

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Happy Holidays! We celebrated with an awesome Hollywood workout. We ❤️our F45 Family!

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Saturday December 18

F45 Holiday Hollywood
7:00 AM & 8:15 AM
Wear your most festive attire. There will be treats, prizes and a live DJ mixing up some of your favorite Holiday tunes. Book now and come join the party!
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The final phase of 2021 starts tomorrow! Finish the year off right with this amazing lineup.
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If you are having a hard time finding that perfect gift for that special someone we have the best solution for you! We have cards available in the studio for a FREE seven day trial or you can sign your friend(s) up for their free trial on our website. (Link in bio) And remember when you refer a friend and they sign up, you get a month free! So it is a win win situation for all!

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Exciting News! We have been anxiously awaiting to announce the introduction of the new SkiErg and BikeErg into our studios. They are estimated to be here the end of next week! Look for these fun additions to your F45 workouts the week of Christmas!

What makes F45 the best workout? Our programming, technology and equipment are constantly evolving to bring you the best workout around!

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Greatest Hiits week starts Monday November 29. This is a week dedicated to the most loved workouts from 2021. When you walk into the studio the Greatest Hiits logo will be displayed on the TV’s and you won’t know what workout we are doing until the coaches start the demo. We are looking forward to a fun week full of surprises and excitement! See you there!

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Thank you for wearing blue today in honor of Baylee. 💙

Many of you have asked when we will collect items and assemble Baylee Bags again. We love that you all have such giving hearts. Stay tuned for details as we definitely plan on doing it again as the Holidays approach. We love our F45 Family!