03/15/2022
When making decisions in one area of life, it’s important that your decision supports EVERY other area of life… BUT
You must be open and willing to explore NEW ways to achieve what you want and need.
So if one or more are of your life is causing you to STRUGGLE…
Then here’s what you need to do next…
Get a coach who can help you make decisions that support ALL areas of your life.
If this is something you’re serious about and you’re 100% willing to learn and grow…
Send me a DM saying “BALANCED” and I’ll show you to how to do it.
03/04/2022
I’ve been coaching for over 3 years now and my clients have had a wide range of radical success…
From eliminating an intense food craving that led my client to live the healthy lifestyle they desired, to changing a specific limiting belief that led another one of my clients to 5x their sales in less than a month, getting to observe and be apart of their success is why I do what I do.
With that being said, each of my clients had one thing in common in order to achieve their success… that’s right.
They each made INVESTMENTS in themselves.
They recognized the cost to continue living life the way they were FAR outweighed the time, money or effort it was going to take to COMMIT to coaching with me and resolving whatever was going on for them.
The question becomes: How much longer are you willing to pay the price of NOT living the life you desire?
If you feel the cost of your current lifestyle far outweighs the time, money or effort it would take to invest in yourself, then comment or DM me so we can see if my coaching is right for you.
02/23/2022
One of the biggest problems that gets in the way of achieving more of what we want comes in the form of being “busy” vs being “productive.”
So many people are “busy”… spending all their precious time and energy on so many different things; most of these things unimportant. This leads down a path of chaos, confusion, stress and worry.
Instead of leading a “busy” life, I recommend you live a “productive” life. This involves determining the most important thing to do in each area of your life and focusing ONLY on getting that done. You’ll be amazed how much MORE you’ll get done when you focus on the MOST important thing instead of trying to focus on everything…
FYI: Every other Wednesday, from 9pm-10pm EST, I’m part of team that hosts free Zoom classes where we discuss concepts like this and how to apply them in different areas of life. And because it’s a virtual class, we go over SO much more than I do here on social media. So, if you’d like to attend these free classes, I can add you to my email list (you’ll only receive 2 emails every other week to remind you we’re having the class). Just comment “EMAIL” below or message me directly.
02/15/2022
My primary intention with my social media posts is to INSPIRE and UPLIFT people. In doing so, my content includes suggestions, concepts and ideas that might push up against some mainstream belief structures. But this is how we make the greatest change. To question what we “know” with healthy skepticism and be open to new concepts and ideas.
Life is NOT about what happens. It’s about how you perceive what happens AND what you decide to do with what happens.
As time passes by, this idea resonates more and more with me. But does it resonate with you?
This can be a difficult concept to grasp. Especially if you’ve had sh*tty things happen in your life. So I’d like to preface, like I always do, there’s no judgement here. It’s not your fault if you’ve had sh*tty things happen in your life. All I ask is you consider this…
How much longer are you willing to suffer because of what happened in the past? What will it cost you if you continue to hold on to your past? What’s the price your paying to your family? Your health? Relationship? Career? Personal Development? Spirituality?
When you get so caught up in “what happened”… you don’t even realize there’s a possibility to change your PERCEPTION of what happened and MOVE FORWARD.
This requires a certain level of AWARENESS and SKILL. But you’ve become aware and learned a new skill before, haven’t you?
If you’re aware of a DIFFERENT, more BENEFICIAL way to live your life, then you’ve come to a DECISION point…Continue living the way you currently do OR learn how to live your life the different or more beneficial way and APPLY it.
I can’t make this decision for you. YOU have to do this. It’s all up to YOU!
FYI: Every other Wednesday, from 9pm-10pm EST, I’m part of team that hosts free Zoom classes where we discuss concepts like this and how to apply them in different areas of life. And because it’s a virtual class, we go over SO much more than I do here on social media. So, if you’d like to attend these free classes, I can add you to my email list (you’ll only receive 2 emails every other week to remind you we’re having the class). Just comment “EMAIL” below or message me directly.
02/14/2022
While we both invest 100% into our relationship every single day, I’m grateful to experience Valentine’s Day with you! 😀
From our conversations (the fun & enjoyable ones to the difficult & uncomfortable ones) to the way we make each other laugh, I’d like to say how appreciative I am of you! ❤️
Each and every day builds upon the clarity of our life’s vision and I love what we’ve created and are continuing to build. 😀
I’m proud of how far we’ve come. I’m grateful for where we are now. And I’m excited for where we’re going! ❤️
02/09/2022
Life tends to ebb and flow like the ocean. On one end of the spectrum, there are moments of absolute beauty, peace and serenity. The other end? It’s brutal, devastating and unforgiving.
That’s wild, isn’t it? Why does something so simple, have so much force and power? Why does this happen?
While these are valid questions, I think there’s something deeper to understand here. Something that we can all dive into and benefit from.
You see, the moment you try to control something you have no control of, you’re squaring yourself up against an opponent that’s simply unbeatable.
Yet people try to do this all the time. When life throws a curveball, we try to control the ball AFTER it’s already been thrown. Why? Why do we set ourselves up for this?
I believe it’s because we’ve been brought up and taught to RESPOND to our external conditions. To live in EFFECT our life experience. And while this might be “comfortable,” it poses a pretty big issue when we’re not ok with our current life conditions.
In order to have a more fulfilling, happy and desireable life experience, you MUST be willing to approach life DIFFERENTLY. And the best way to do this is to recognize that you are at CAUSE. Your MINDSET is what matters.
Am I saying that it’s your fault you’re in the conditions you’re in? No. I’m saying that if you don’t like the conditions you’re in, responding and being in effect of your conditions will NOT do you any good. In fact, it will ultimately keep you exactly where you DON’T want to be.
The only way to change your external conditions is to change your MINDSET and be at CAUSE. You have to stop focusing on the conditions you don’t want and start focusing on having the mindset that will CAUSE different conditions.
You don’t have control over the ocean. But you do have control over your mindset ABOUT the ocean.
If you train your mind to be able to effectively ADAPT and ADJUST to what life throws at you, then you’ll have the flexibility to navigate through this game of life no matter what it throws at you in a healthy and productive way.
If this resonates with you in any way, comment “CAUSE” below and share this post!
As always, your Miles
02/02/2022
Photo 1: *how we look and act 1% of the time*
Photos 2-4: *how we look and act 99% of the time* 😂
What can I say? Life is more fun being goofy with my love! 🤷♂️
01/31/2022
People often get caught up in thought patterns about the past. Running over old conversations with themselves and looking back wondering why things happened the way they did.
While this can bring awareness to certain aspects of your life, understanding why something happened can only take you so far. What do you do to move forward?
And the same can be said about people who get caught up daydreaming about their future. Continuing to repeat affirmations to themselves in order to manifest what they envision.
Again, this can only take you so far. While I’m believe in setting intentions for the future, if you spend too much time thinking, you’ll miss out on opportunities to get there.
So if thinking the past AND the future only takes you so far, then what am I saying…
I’m saying the missing link, for just about everything, is often right in front of you. It’s here. It’s now.
I don’t care what happened yesterday or what your intentions are for tomorrow… if you don’t stop for a moment to be present, then what’s the point of learning from the past and setting intentions for the future?
Now, the key is BALANCE.
Consider your past for LEARNING.
Envision your future with INTENTION.
Be here and now with GRATITUDE.
When you learn and set intentions with gratitude, you’d be surprised how much more you’ll get out of life…
Happy Monday from your favorite Miles!