09/16/2026
At DBAT St. George, team practices are designed to maximize every minute and give athletes more opportunities to develop.
🔥 MORE QUALITY REPS — Less standing around, less time sh****ng balls, and more time actually working on skills.
🔄 STATION-BASED TRAINING — Keep the entire team moving with multiple stations focused on hitting, defense, throwing, footwork, speed & agility, and position-specific development.
🎯 PURPOSEFUL PRACTICE — Every station has a purpose, allowing coaches to target mechanics, situational play, game-speed reps, and individual areas of improvement.
💨 SPEED & AGILITY — Speed and agility equipment is available to incorporate athletic movement, reaction, acceleration, footwork, and quickness into your team practice.
💪 STRENGTH & CONDITIONING — Strength and conditioning equipment is also available by request, giving teams the opportunity to add athletic development into their practice plan.
⚾ BULLPENS & PITCHING WORK — Pitchers can get quality bullpen reps while the rest of the team continues working at other stations.
🧤 DEFENSIVE DEVELOPMENT — Ground balls, fly balls, short hops, glove work, throwing accuracy, and position-specific reps.
⏱️ GREATER EFFICIENCY — Less time chasing balls and transitioning between drills means more time developing athletes.
📈 MORE REPS = MORE OPPORTUNITIES TO IMPROVE
🌡️ PRACTICE YEAR-ROUND — Our climate-controlled facility provides a consistent environment without worrying about weather.
More reps. Less downtime. More development.
Build your next team practice around what your athletes need most at DBAT St. George. 💪⚾🥎
📍 3188 E Flowers Way, St. George
📲 (435) 767-7098
🌐 www.dbatstgeorge.com
