Our goal is to help you find your fit. Everyone's fit is different, so whether your fit includes bei Located at 180 S Main Street, St George Utah.
Awaken Studios was created to improve the lives of all those who visit. We strive to provide an atmosphere where your physical, mental and emotional needs are met. Everyone's fit is different, so whether your fit includes being able to play with your grandkids, get a 'beach body' or bounce back from an injury or surgery, we will make sure you accomplish your goals. Physical fitness is a passion of
ours and we know that with regular practice it will help improve ALL aspects of your life. Our studio is downtown and a part of Historical St George. It was built in 1929 and began as a Grocery Store, has been a bank and an insurance company. For 15 years it was Pilates on Main owned and operated by Sue Swensen, a pioneer in bringing Pilates to the St George area. She built her business as an excellent instructor and a friend to many. In 2017 Pilates on Main was purchased by Sheila Bailey in the interest of keeping “Pilates on Main Street” and a beautiful, healthy, friend filled environment available for years to come. Through a STOTT training event held here in St George, Sheila met and became acquainted with Jenna Hansen owner and instructor of AWAKEN STUDIOS in Murray Utah. It was then they decided to join forces and rebrand to AWAKEN STUDIOS St George. They both have love and energy to infuse anyone with a desire to live their best life and look forward to making fitness fun, refreshing and exciting. Come be a part of our Pilates & Yoga Family.
04/14/2024
Step into your Sunday sanctuary, where nature's embrace offers solace and serenity. Take a moment to breathe in the fresh air, listen to the gentle rustle of leaves, and feel the earth beneath your feet. Let this be your refuge as you recharge your soul for the week ahead.
04/13/2024
Rise and shine, the weekend is here! Join us for a morning of fitness and fun as we kickstart the weekend with our invigorating reformer class. Whether you're looking to sweat it out or find your zen, we've got something for everyone. Let's make today the start of something amazing!
04/12/2024
Who's up for a little challenge?
Let's talk about the power of consistency! In just 10 sessions, can you FEEL the difference? That renewed energy, that subtle strength building beneath the surface - can you feel it brewing?
Fast forward to 20 sessions - can you SEE the change? Those toned muscles peeking through, that improved posture - can you spot the transformation happening within you?
And here's the ultimate question: by session 30, can you believe how much you've evolved? Your dedication pays off with a whole new body, a healthier mindset, and a radiant YOU shining through! Ready to embrace the challenge and unlock your full potential? Let's do this!
04/12/2024
Good Morning, St. George! It's time to roll into a revitalizing day with our 10:30 AM Fascia Ball Rolling class. Join us for a session of deep relaxation and rejuvenation. Let's start this day on a soothing note together!
04/11/2024
Dive into the enchanting world of Pilates! Uncover the secrets behind those elegant movements that sculpt and tone like no other. With its unique blend of grace and mindfulness, Pilates offers a transformative journey for your shoulders and arms. Let's redefine what's possible together!
04/11/2024
Ready to elevate your day? Join us TODAY at 1:00 pm for an energizing yoga session! Let's flow, breathe, and find our inner strength together on the mat. Don't miss out on this opportunity to feel rejuvenated and centered. See you there!
04/10/2024
Midweek Boost: Essential Class Tonight! Need a midweek pick-me-up? Join us tonight at 5:30 PM for our Essential Class and recharge your body and mind! Dive into the foundational exercises of Pilates and leave feeling stronger, more energized, and ready to conquer the rest of the week! Don't let the midweek slump get you down—let's lift each other up on the mat!
04/10/2024
Pilates is more than just a workout; it's a game-changer for your Pickleball skills! Incorporating Pilates into your routine strengthens your core, improves balance, and enhances flexibility—key elements for dominating the court! 🎾 Whether you're smashing serves or diving for those tricky shots, Pilates will give you the strength and agility you need to outplay the competition. Ready to take your Pickleball game to the next level? Let's hit the mat and ace those moves!
04/09/2024
Step into a world of fitness excellence with Betty's Stott Pilates Certified classes tonight! Join us at 5:30 PM for a Reformer session that will sculpt and strengthen your body from head to toe. Then, at 6:30 PM, get ready to elevate your heart rate and energy levels with Betty's Cardio Tramp class. Don't miss this chance to experience fitness at its finest with Betty!
04/08/2024
Set your alarm for 6:30 AM and embark on a journey of wellness. Our early Pilates sessions on Tuesdays and Thursdays is your ticket to a vibrant, empowered day. Feel the joy of movement, embrace the challenge, and start each day with a smile. Your body will thank you, and so will your mindset!
Want your business to be the top-listed Gym/sports Facility in Saint George?
