Annie's Yoga Spot

09/16/2026

09/16/2026

'You're talking to HR'
If you complain, the devil will give you more to complain about and if you're grateful, God will give you more to be grateful for

09/16/2026

Yoga 9/16
8am pac fit
6pm Scappoose Sweet Relief

09/13/2026

Yoga 9/14
Fire N’ Ice Wellness Studios
515 - 615pm
630-730pm

09/09/2026

Yoga 9/9
8am pac fit

09/02/2026

Yoga wed 9/2
8am Pac Fit
6pm Scappoose Sweet Relief

08/31/2026

No yoga tonight! 8/31
My mom's first cancer treatment took longer than expected
Send positive thoughts🙏

08/24/2026

Yoga tonight (8/24) at Fire N’ Ice Wellness Studios !
5:15-6:10pm
Or
6:30-7:30pm

08/22/2026

Homework!!!

08/22/2026

When I was a kid, I'd spend hours staring at my own eyes. Find myself a mirror, prop myself up and just stare at these eyes that watched me back.
I tried to do it the other day....
Oh man!!! That mind was talking and making up stories and trying to get me all involved with them, whether I liked or didn't like, using emotion and memory... ah, the trap....
So I'll continue with my practice and start with gratitude as I stare into my eyes.

I think it's a good practice to keep on with 🙏