CrossFit St. Helens

08/06/2026

07/31/2026

🥤 1st Phorm Protein Tasting Week at CrossFit St. Helens! 🥤

Ever wondered which protein flavor you’d actually look forward to drinking every day? Next week is your chance to find out!

We’ll have a variety of 1st Phorm Phormula-1 protein flavors available for members to sample throughout the week. Whether you’re looking for the perfect post-workout shake, something to mix into your morning coffee, or just want to see what all the hype is about, come give them a try!

💪 Why 1st Phorm 🇺🇸 protein?
✅ Supports muscle recovery
✅ Helps build and maintain lean muscle
✅ Keeps you feeling fuller longer
✅ Makes hitting your daily protein goals easier

Stop by after class, taste a flavor, and find your favorite! We’d love to hear which one earns your vote.

07/10/2026

Congrats to our very own Sasha Renning

06/24/2026

Send us a DM to get your kiddo signed up!

06/14/2026

Check it out! Support Coach Teamcarleen at the games with a TeamCarleen CrossFit St Helens Jersey!

DM to order we can ship!

05/12/2026

Semifinals are a wrap for CFSH athletes!
HUGE weekend and effort this weekend!

congrats on your best finish yet with a 62nd unofficial finish in the 45-49 age group.

Thank you to those who came out and cheered and to for all her time judging!