St. Joseph Health and Wellness

09/18/2026

Back to busy? Make time for you. 💆‍♀️

School is back, schedules are filling up, and life is moving again. It’s the perfect time to slow down and give your body a little attention.

Whether you need to release tension, relax, or simply take a little time for yourself, Massage Therapy with Sue Alexander is here for you. Contact Sue directly
320-249-2531

📍 Inside St. Joe Health & Wellness

St.Joseph MN Community

09/17/2026

📚 School is back. Calendars are filling up. Life gets busy again. And sometimes your own well-being gets pushed to the bottom of the list.

This fall, make a little room for you. 🤍
Need to relax and release some tension? Consider a massage with Sue. Add a dance class for yourself with Brockway Dance Complex or explore the benefits of QNRT with Trish at The Whole You Wellness Collective all right here at St Joseph Health and Wellness.

Taking care of yourself isn't one more thing on your to-do list—it helps you show up for everything else.

09/15/2026

IMPORTANT REMINDER

Have an unused Salt Room or Foot Detox card?
Please redeem it before September 30 at our St. Joseph location.
If you have questions about your remaining visits, simply contact us—
we're happy to help.
320.828.7788

Thank you for allowing us to be part of your wellness journey.


Visit Joetown St.Joseph MN Community

09/11/2026

Today we remember September 11, 2001.
We honor the innocent lives lost, the bravery of first responders, and the strength of families and communities who carried on. 💔
Let us live each day with gratitude, kindness, and unity—so their memory continues to inspire hope.

🇺🇸 Always remembered. Forever honored.

09/10/2026

🍂 Hello, September!

A new month, a fresh routine, and another opportunity to make time for yourself.

As we settle back into school, work, activities, and busy schedules, don't forget to make your own wellness part of the routine.

From massage with Sue and QNRT with Trisha The Whole You Wellness Collective to movement with Julia and Muscle Activation Technique and dance at Brockway Dance Complex , there are plenty of ways to take care of yourself right here at SJHW. 💙

09/09/2026

⏰ Last call! ⏰

If you still have an unused Salt Room or Foot Soak card, September 30 is the deadline to redeem it at St Joseph Health & Wellness. Don't let your remaining visits go unused!

Contact us to get your visit scheduled. 💙

St.Joseph MN Community

09/08/2026

🩰 Dance is Now at SJHW!

September means it's time to get back into the studio!

Whether you're a returning dancer or looking for a new activity this fall, check out the Brockway Dance Complex September schedule and find a class that fits your routine.

📍 Located inside St. Joe Health & Wellness

Follow Brockway Dance Complex for registration, class information, and updates!

https://brockwaydancecomplex.wixsite.com/brockwaydancecomplex

09/07/2026

🌟 Happy Labor Day! 🌟
Today we honor the strength, dedication, and hard work that builds our community. 💙

Take this long weekend to rest, recharge, and enjoy time with family & friends—you deserve it! 🍔☀️🇺🇸

Wishing you a safe and relaxing holiday.

08/31/2026

08/28/2026

Coming THIS WEEKEND!
Make sure you stop by and enjoy all the festivities. Millstream is back again for another festival filled with unique art, captivating music, and amazing community!
SUNDAY, AUGUST 30, 2026 - 11 AM to 5 PM
Downtown St. Joseph, MN

https://www.facebook.com/share/p/1ErmbLtUS7/

Millstream 2026 SUNDAY, AUGUST 30, 202611 AM to 5 PMDowntown St. Joseph, MN Millstream is back again for another festival filled with unique art, captivating music, and amazing community!Be sure to save the date - you won’t want to miss it!Artist applications open March 20th-July 1. Artists Apply ...