That Azz Phat Fitness

That Azz Phat Fitness I am a certified personal trainer specializing in glutes, nutrition, strength, and conditioning. Physical fitness has been my passion for over 44 years.

I'd love to share my expertise with you to help you achieve your fitness goals.

09/15/2026

Morning workout complete. Row machine/ calisthenics/ crunches/ push ups/ chin ups/ stretches. A little bit more each day helps the body in better ways

09/10/2026

Morning calisthenics/ ab roller/ push ups

09/08/2026

Light calisthenics this morning ab twist/lunges/ crunches/ push ups

08/26/2026

Workout completed, this morning Row Machine/ ab roller/ squats/ toe raises/ Bench

08/15/2026

Back @ the gym room this morning lite workout, squats/ toe raises/ Bench

07/27/2026

Slow and easy this morning lite calisthenics/ row machine/ and curls

Short and sweet this morning jog with a full body workout
06/20/2026

Short and sweet this morning jog with a full body workout

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Saint Joseph, MO

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