Alloy Personal Training SLP

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Alloy Personal Training SLP Live a life without limits! ๐Ÿ’ช World-Class Coaching and Industry Leading Personal Training Programs. โœจLocated in the Shoppes of Knollwood Mall in St.

Louis Park, MN! Are you ready to live life without limits? For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! ๐Ÿ’ช
Our Services include:
- Top Tier Personal Training ๐Ÿ‹๏ธ
- Nutritional Coaching ๐Ÿฝ
- Proven Results ๐Ÿ“ˆ
Interested in becoming a member? Speak to one of our certified personal trainers at our SLP/St. Louis Park location to learn more. Let's achieve your goals together!

10/25/2026

Costumes, community, and non-stop fun. ๐Ÿ•ธ๏ธ๐Ÿงก

Looking back at an unforgettable Halloween Costume Party from this past weekend! We want to send a huge shoutout to our amazing member, Haley DeGrella, for opening her doors and hosting. Thank you for the amazing food, fun activities, incredible energy, and all the shenanigans!

Watch to see some (but definitely not all) of the best moments caught on tape! ๐ŸŽฅโœจ

๐ŸŒŸ MEMBERS OF THE MONTH: AUGUST ๐ŸŒŸ(Better late than neverโ€”we had to wait until this powerhouse crew was finally back in th...
10/22/2026

๐ŸŒŸ MEMBERS OF THE MONTH: AUGUST ๐ŸŒŸ

(Better late than neverโ€”we had to wait until this powerhouse crew was finally back in the gym together!)

A huge shoutout to Nan B., Joe B., and Kristin H.! ๐Ÿ‹๏ธโ™‚๏ธ๐Ÿ‹๏ธโ™€๏ธ

They say the family that works out together gets even stronger together, and these three prove it every single week! Not only do they make every session a blast to coach, but they're also an absolute pleasure to train alongside. From crushing heavy lifts to dominating whatever crazy challenges the coaches throw their way, they bring the energy every time. ๐Ÿ”ฅ

Thank you for bringing so much fun, hard work, and dedication to Alloy SLP! We're so proud to have you as part of our community. ๐Ÿ’ชโœจ

Drop some love in the comments below to celebrate Nan, Joe, and Kristin! ๐Ÿ‘‡ AND stay on your toes, be on the lookout for September's Member of the Month, the coaches have deliberated... ๐Ÿ‘€

MILESTONE MANIA! ๐Ÿšจ๐Ÿ’ชThe new week is here, and our members are bringing the heat! From milestone  #1 to double-century sta...
10/19/2026

MILESTONE MANIA! ๐Ÿšจ๐Ÿ’ช

The new week is here, and our members are bringing the heat! From milestone #1 to double-century status, help us celebrate:

๐Ÿ‘‘ 200 Workouts: Rachel T. (Welcome to the Dub Club! ๐Ÿฆพโœจ)
๐ŸŽฏ 75 Workouts: Yesmean R. (Crawling her way to 100!)
โœจ 50 Workouts: Sarah Bo. (Halfway to the Century Club!)
๐ŸŒฑ 25 Workouts: Jake U. (First milestone locked in! ๐Ÿš€)

Whether it's session #25 or #200, every single workout counts. Drop a "Way to go!" in the comments below! ๐Ÿ‘‡โค๏ธ

๐ŸŽƒ Halloween Spirit Week is here at Alloy SLP! ๐Ÿ‘ปGet ready to crush your workouts and bring the spooky season vibes all we...
10/15/2026

๐ŸŽƒ Halloween Spirit Week is here at Alloy SLP! ๐Ÿ‘ป

Get ready to crush your workouts and bring the spooky season vibes all week long, 10/26 โ€“ 10/31!

Mon (10/26): Pajama Day ๐Ÿงธ๐Ÿ’ค โ€“ Flannel lounge pants, cozy onesies, or your favorite pajama tee with workout leggings!

Tue (10/27): Alma Mater Day ๐ŸŽ“๐Ÿ€ โ€“ Rep your high school or college hoodies, jerseys, and school colors!

Wed (10/28): "We Wear Pink" ๐Ÿฉท โ€“ Go head-to-toe pink or add pink sweatbands to support Breast Cancer Awareness!

Thurs (10/29): ๐Ÿ“ป๐Ÿ“ผ โ€“ Think '80s aerobics (leg warmers & neon!), '90s grunge tees, or Y2K track jackets!

Fri (10/30): Twin / Group Matching Day ๐Ÿ‘ฏโ™‚๏ธ๐Ÿ‘ฏโ™€๏ธ โ€“ Grab your workout buddy or small group and coordinate identical outfits!

Sat (10/31): Halloween Attire & Costumes ๐ŸŽƒ๐Ÿ‘ป โ€“ Superhero compression tees, skeleton leggings, or full festive costumes! (Just make sure you can still lift in it! ๐Ÿ’ช)

๐ŸŽŸ๏ธ Raffle Alert: Every single day you dress up and participate gets your name entered into our raffle!
Tag your gym partner below and start planning your outfits! Which day are you most excited for? ๐Ÿ‘‡

๐ŸŒŸ 'SUCCESS STORY' TIME ๐ŸŒŸWhen Alloy Personal Training announced it was opening in St. Louis Park, Kelly signed up to be o...
10/14/2026

๐ŸŒŸ 'SUCCESS STORY' TIME ๐ŸŒŸ

When Alloy Personal Training announced it was opening in St. Louis Park, Kelly signed up to be one of the very first members.

Before COVID, she had been a regular at another fitness studio, but like so many people, she fell out of her gym routine, and what she missed most was accountability. "A lot of people say, 'Oh, I just have a gym in my garage,'" Kelly says. "That's awesome, but that's not going to work for me."

At Alloy, she found exactly what she needed. With no more than six people in a session, it felt personal from day one. "You don't feel like a number," she says. "Being in my fifties, I wanted a place where the coaches knew me and knew my issues of the week, whether it's my knee or my back. This is the closest thing I've had to personal coaching."

"You see people doing pull-ups and think, 'I'm never going to be able to do that,'" she says. "And lo and behold, I'm getting closer with the band. Even foam rolling was super intimidating to me, and now I love it."

Kelly didn't join expecting to make new friends, but the community has become a highlight. She knows the regulars by name, catches up on their trips and families, and joins in cheering on every newcomer. "If you miss a session, there's going to be a reach-out," she adds. "Accountability is big."

Her advice for anyone thinking about Alloy? "Try it. Give it a chance."

Read more about Kelly's Success Story in the studio! Keep on being you, Kelly, we love celebrating you!

๐Ÿ“ข Help Us Support Local Teachers! Back-to-School Drive (10/13 โ€“ 10/23)Weโ€™re excited to announce our first-ever Teacher &...
10/13/2026

๐Ÿ“ข Help Us Support Local Teachers! Back-to-School Drive (10/13 โ€“ 10/23)

Weโ€™re excited to announce our first-ever Teacher & School Staff Fundraiser! Teachers often pay for classroom supplies out of their own pockets, so weโ€™re coming together to give back.

What Weโ€™re Collecting:

- Pencils, pens, notebooks, & folders
- Dry-erase markers & permanent markers
- Tissues, sanitizing wipes, & paper towels
- Sticky notes, index cards, & tape
- Plastic bins & filing supplies
- Healthy, pre-packaged snacks
- Small gift cards (coffee, office supply stores)

๐Ÿ“ Drop-Off Location: Table in the back hallway

๐Ÿ—“๏ธ Dates: Today (10/13) through Friday, October 23

Teacher/School Employee-members will take what they need first, and all remaining supplies will be donated to the St. Louis Park School District the week of October 26. Thank you for your generosity!

HELLO OCTOBER! NEW MONTH, NEW MILESTONES! ๐Ÿ‚๐Ÿ”ฅWe are kicking off October with a massive wave of accomplishments! Our membe...
10/12/2026

HELLO OCTOBER! NEW MONTH, NEW MILESTONES! ๐Ÿ‚๐Ÿ”ฅ

We are kicking off October with a massive wave of accomplishments! Our members are turning up the heat, and the leaderboard is absolutely stacked this week.

Help us give a huge shoutout to our latest milestone crushers:

๐Ÿฆพ WELCOME TO THE DUB CLUB (200!)
Malisa L. โ€“ Malisa has officially entered the 200-workout squad! 200 sessions looking absolutely fabulousss! What an incredible milestone ๐Ÿ‘‘โœจ

๐Ÿš€ 175 SESSIONS
Carrie A., Joni V., & Nan B. โ€“ Coming in hot with 175 workouts! The countdown to 200 is officially on for this powerhouse trio!

โšก 150 SESSIONS
Kelly R. โ€“ 150 sessions officially in the books! Kelly is staying locked in and making hard work look efficient ๐Ÿ’ช

๐Ÿ’ฏ WELCOME TO THE CENTURY CLUB (100!)
Maral A. & Anne F. โ€“ Both have officially crossed into triple digits! Welcome to the Century Club, ladies! ๐Ÿฅณ๐Ÿ‘• (Don't forget to grab your Century tees at the front desk!)

โœจ 50 SESSIONS
Ali B. โ€“ Ali just locked down 50 workouts and is officially halfway to the Century Club!

Drop a "CONGRATS" in the comments to show this crew some October love! Letโ€™s keep this momentum rolling all month long! ๐Ÿ‘‡๐ŸŽ‰

10/09/2026

Weekend of 10/10โ€ฆ letโ€™s do all the things! ๐Ÿ”‹๐Ÿ’ช

Turning up the heat this weekend with a killer full-body workout. We are hitting 10 reps of every single exercise for maximum burn. Grab your gear and letโ€™s get to work:

Walkthrough Lunges (10 reps)
Elevator Squats (10 reps)
2-Point Row (10 reps)
KB Pull-throughs (10 reps)
Plank to Side Plank (10 reps)

See how many sets you can do until fatigue!

10/07/2026
๐ŸŽƒ Spooky Season Alert! ๐ŸŽƒGet ready for a night of tricks, treats, and terror-ific family-friendly fun! Thanks to the incr...
10/06/2026

๐ŸŽƒ Spooky Season Alert! ๐ŸŽƒ

Get ready for a night of tricks, treats, and terror-ific family-friendly fun! Thanks to the incredible generosity of one of our awesome members, weโ€™re hosting a Halloween Party at their house! ๐Ÿ•ธ๏ธ๐Ÿ‘ป

๐Ÿ—“ When: Saturday, October 24 | 4:00 PM โ€“ 8:00 PM
๐Ÿ“ Where: 100 Maple Hill, Hopkins, MN

๐Ÿ‘ป DRESS TO IMPRESS (OR SCARE!): Throw on your best costume for a chance to take home ultimate bragging rights and be crowned 'Best Costume'! ๐Ÿ†Time to get creative, people!

๐Ÿฆ‡ Bites & Brews: Weโ€™ll have spooky snacks and drinks ready, but feel free to bring a favorite treat or drink to share with the party!

No pressure...it's just Sierra's favorite holiday! Comment below if you're taking home the costume trophy this year ๐Ÿ’ช๐Ÿง™โ™€๏ธ๏ธ๐Ÿง›โ™‚๏ธ

Address

8128 Highway 7
Saint Louis Park, MN
55426

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+19523951958

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