SOLE Fitness

SOLE Fitness Passionate instructors, motivational classes, an encouraging community for all things fitness!

Today we pause to remember the lives lost, the families and communities forever changed and the courage of those who res...
09/11/2026

Today we pause to remember the lives lost, the families and communities forever changed and the courage of those who responded and served. We also recognize that this day remains deeply personal for many.

In the days that followed the attacks, people came together to care for neighbors, support strangers and help their communities through an unimaginable time. That spirit of unity still matters.

On this 25th anniversary, let us honor those we lost by carrying that same spirit forward through compassion, service and care for one another. ๐—ช๐—ฒ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ. ๐Ÿ’™

Thereโ€™s still time to join our awesome group of fitness minded individuals! 16 weeks of fitness training and coaching ๐Ÿ’ช๐Ÿ’œ
09/09/2026

Thereโ€™s still time to join our awesome group of fitness minded individuals! 16 weeks of fitness training and coaching ๐Ÿ’ช๐Ÿ’œ

Happy Labor Day! ๐Ÿ‡บ๐Ÿ‡ธ Today we celebrate the hard work, dedication, and strength that keeps our communities moving forward...
09/07/2026

Happy Labor Day! ๐Ÿ‡บ๐Ÿ‡ธ Today we celebrate the hard work, dedication, and strength that keeps our communities moving forward every day.

Whether you're spending time with family, enjoying a well-deserved day off, or squeezing in a workout, take a moment to appreciate all you've accomplished this year.

Here's to working hard, staying strong, and finding balance along the way. โค๏ธ๐Ÿ’ช

๐ŸThereโ€™s something about the shift in seasons that makes you want to reach some new goals, turn the page, elevate your m...
09/04/2026

๐ŸThereโ€™s something about the shift in seasons that makes you want to reach some new goals, turn the page, elevate your mindset, and fully step into a new chapter before the end of the year. ๐ˆ๐ญ'๐ฌ ๐ง๐จ๐ญ ๐ญ๐จ ๐ฅ๐š๐ญ๐ž ๐ญ๐จ ๐ฃ๐จ๐ข๐ง ๐ฎ๐ฌ! ๐Ÿ’ช

Reserve your spot here: invite.everfit.io/3TVLE9CG9O

Now that the backpacks are packed and the schedules are settling in, it's time to carve out a little time for yourself. ...
09/02/2026

Now that the backpacks are packed and the schedules are settling in, it's time to carve out a little time for yourself. Join us for a fitness experience that feels more like a celebration than a workout!

๐Ÿ’ƒ Dance. Sweat. Smile. SHiNE.

โœจ ๐Ÿ”ฅ

โœจ A fresh month. A fresh season. A fresh start. โœจToday, many kids are heading back to school with brand-new backpacks, s...
09/01/2026

โœจ A fresh month. A fresh season. A fresh start. โœจ

Today, many kids are heading back to school with brand-new backpacks, sharpened pencils, and excitement for what's ahead.

What if we approached our own goals the same way?
๐ŸŽ A new routine.
๐Ÿ“š A chance to learn.
๐Ÿ’ช An opportunity to get stronger.
โค๏ธ A commitment to ourselves.

๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐˜€๐˜ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ ๐—ฟ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ๐˜€, ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต, ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐—ถ๐˜‡๐—ฒ ๐—ฌ๐—ข๐—จ. ๐—Ÿ๐—ฒ๐˜'๐˜€ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐˜€๐˜ ๐—ณ๐—ฎ๐—น๐—น ๐˜†๐—ฒ๐˜. ๐Ÿ‚

โœจ ๐†๐‹๐Ž๐– ๐๐š๐œ๐ค ๐ญ๐จ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐ƒ๐š๐ง๐œ๐ž ๐๐š๐ซ๐ญ๐ฒโœจSchool may be back in session, but the fun doesn't have to end!Join us ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ...
08/30/2026

โœจ ๐†๐‹๐Ž๐– ๐๐š๐œ๐ค ๐ญ๐จ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐ƒ๐š๐ง๐œ๐ž ๐๐š๐ซ๐ญ๐ฒโœจ

School may be back in session, but the fun doesn't have to end!

Join us ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ for a night of:
๐Ÿ–ค Black Lights
๐Ÿฉท Neon Colors
๐Ÿฉต High-Energy Music
๐Ÿ’šDancing & Good Vibes

No experience neededโ€”just come ready to move, laugh, and light up the dance floor.
๐ŸŒŸ Wear your brightest neon colors
๐ŸŒŸ Bring your friends
๐ŸŒŸ Let's GLOW!

#

When you build strength, everything gets better:โœจMore energyโœจBetter mobilityโœจGreater confidenceโœจImproved metabolismโœจStro...
08/28/2026

When you build strength, everything gets better:
โœจMore energy
โœจBetter mobility
โœจGreater confidence
โœจImproved metabolism
โœจStronger bones
โœจBetter quality of life

Confirm Your SPOT: invite.everfit.io/3TVLE9CG9O

In case you missed it, ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐‹๐ˆ๐•๐„! We've got extra class opportunities to help jumpstart your routine, b...
08/27/2026

In case you missed it, ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐‹๐ˆ๐•๐„! We've got extra class opportunities to help jumpstart your routine, build momentum, and feel amazing. ๐Ÿ™Œ

With Trish Gehler-Halvorson, Darcey Bichler, and Nicole Brown you get the best of 3 worlds - different approaches, unique perspectives and endless support to help you crush your goals. ๐™๐™๐™–๐™ฉ'๐™จ ๐™ข๐™ค๐™ง๐™š ๐™‘๐˜ผ๐™‡๐™๐™€, ๐™ข๐™ค๐™ง๐™š ๐™‘๐˜ผ๐™๐™„๐™€๐™๐™” ๐™–๐™ฃ๐™™ ๐™ข๐™ค๐™ง๐™š ๐™”๐™Š๐™ ๐Ÿงก

Come join us: https://www.signupgenius.com/go/10C0448ABA92FA1FBC70-62980413-2026 #/

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Saint Michael, MN

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