09/06/2026
Coming up on the 13th!
Angela Marie - Holistic Coach
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Holistic Fitness Coach & Intuitive Guide
A Body, Mind, & Spirit Practice
đź“šChildren's Book Author "Evie Listens: Listen to Your Tummy Book 1"
09/06/2026
09/01/2026
Updated my service offerings recently after discovering how much I love working with Flow Bands™️ and how they allow me to blend the favorite aspects of my energy work and personal training. It's a powerful practice for those looking to feel more connected or rediscovering themselves after life transition or simply wanting their nervous system to feel safe and calm.
Working with the bands also improves mobility, flexibility, and nurtures your fascia. All of which makes Intuitive Flow amazing for balancing mind-body-spirit.
I'm also considering adding 1 or 2 virtual weekly group sessions. They'd be evenings as the energy piece at the end is quite calming and it's nice for you to have the option to reflect and rest after. If that's something you'd be interested in, comment "Calm"
Looking forward to sharing more in the weeks to come.✨
08/30/2026
... simple tip with regards to acidic drinks and after eating - take a drink of plain water and swish it around your teeth and gums after you finish your beverage or meal. It helps to clean and rebalance your mouth.
Bonus Card of the Day: Lepidolite (Serenity)
*contains lithium which makes it a great emotional balancer. Helps calm the nerves, worry and stress.
Affirmation - I choose to feel calm, balanced and serene, no matter what's going on around me.
May your day be serene and beautiful. Smile.✨
08/29/2026
45 Days of Morning Messages - Day 45
Crystal Messages Cards created by Valencia Chan
(Take what fits, leave the rest.)
08/29/2026
45 Days of Morning Messages - Day 45
(Take what fits, leave the rest.)
08/28/2026
45 Days of Morning Messages - Day 44
Crystal Message Cards created by Valencia Chan
(Take what fits and leave the rest.)
08/28/2026
45 Days of Morning Messages - Day 44
(Take what fits and leave the rest.)
08/27/2026
45 Days of Morning Messages - Day 43
(Take what fits, leave the rest.)
08/26/2026
45 Days of Morning Messages - Day 42
Crystal Message Cards created by Valencia Chan
(Take what fits and leave the rest.)
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Location
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Telephone
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Address
1 W Water Street, Suite 90
Saint Paul, MN
55107
Opening Hours
| Monday | 11am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 11am - 7pm |
| Friday | 11am - 7pm |