Defining You Fitness

Everything is a little more fun with a friend, especially movement. 💚

Whether you’re looking to feel stronger, improve mobility, release stress from your day, or simply enjoy movement together, we’d love to see you in class this week.

Already a member? Don’t forget your membership includes a monthly guest pass, so you can bring a friend along for free!

Send this to a friend you want to take class with, and get your class booked together 💪🏼

Showing up for yourself isn’t always easy.

Working out is hard.
Waking up early is hard.
Making time for movement is hard.

But so is losing mobility.
So is feeling drained throughout the day.
So is constantly putting your wellbeing on the back burner.

Life will always ask something of you. The question is: which hard is moving you closer to the life you want to live?

We think choosing the hard that helps you feel stronger, more energized, and more like yourself is the way to go, and we’re here to help every step of the day.

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One of the things we love most about Defining You is the community we’ve built together. It’s why so many of our members find us through a friend, family member, or workout buddy.

This summer, we’re making it even easier to share what you love. If someone in your life would thrive in a supportive, encouraging fitness community, invite them to join you for class.

As a member, you have access to 1 guest pass each month! Simply book yourself into class as usual, then on the confirmation page select “Add a Guest,” enter their information, and choose your guest pass to reserve their spot.

You never know—the workout that changes your day could be the one that changes theirs, too.

Send this to someone you’d love to bring to Defining You this summer 💚

Sculpt, strengthen, and shake things up this week 💪🏼

Join us on Friday May 29th 4:30-5:15 PM for a full-body strength class using the big ball!

We’ll target your core, glutes, legs, arms, and back through fun, challenging (and even surprising movements) designed to leave you feeling strong and energized.

Come for deep core work, major muscle burn, and a few new exercises you’ll want to add to your weekly routine 💚

Limited spots available. Link in bio to sign up!

Okay so we know Pilates might not be the solution to everything 🤭

But it can support a lot! 💚

It helps you build real strength without burning out.
It supports posture and mobility in your everyday life.
It improves how you breathe, move, and carry yourself.
It helps regulate stress.
It brings you out of your head and back into your body.
It supports consistency when motivation is low.

And maybe most importantly, it creates space in your busy life to actually slow down and take care of yourself.

Ready to feel the shift? Explore our class schedule, new client offers, and more through the link in bio ⚡️