Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yogahotdish North Oaks, Sports & Fitness Instruction, 54 E Oaks Road, Saint Paul, MN.
04/29/2025
Happy Construction Season, St. Paul! A reminder to move it on over when you're on the roads.
ALSO...could you please MOVE OVER to my general YogaHotDish page? Or, find YogaHotDish on ? Though I have several locations, we're ONE community, after all. Thanks!
01/24/2025
Looking for a few people for November. This will be my SECOND trip, so you'll have the benefits bestowed by this intrepid group of guinea pigs :)
Japanic! 2025: Finding Peace in Chaos, A Bold Venture You may have traded in your backpack for a roller carry-on, but you still have the heart of a student. You’re a lifelong learner who wants more than relaxation from...
09/19/2023
Some of you may remember Megan from Arden Hills. She moved away but is clearly living her best life! She combines her passion for sewing and all things Disney. I guarantee as a lucky recipient (my hoodie cardigan with the down dogs) that these are made with the utmost care and quality. They’d make excellent Xmas gifts but order early as I think she’s a one-woman show.
Giant duffel that I previewed a bit ago made it to its new home this week! It was hard to photograph it's so big 😅😍
09/07/2023
It's YOGA time! 🧘
Are you ready to find your inner peace, enhance flexibility, and embrace a healthier lifestyle? Look no further! Our Yoga classes are here to help you achieve all that and more.
Classes are held on Thursdays and Saturdays. Register online at https://cityofardenhills.revtrak.net/RW-Parks-Recreation/.
06/08/2023
Yoga BOOK CLUB on the Deck We'll be exploring the many works of Kripalu Scholar Emeritus, Stephen Cope. Often featuring the Bhagavad Gita, these books will help you find and stay true to your dharma.
12/09/2022
In a crazy Covid travel world, we're going to go with what we know: Costa Rica Re-do Retreat, Feb 2024! It's on, and already 1/3 full. This new villa is a thrilla!
11/07/2022
This guy is a real estate lawyer who wants less litigation, more collaboration. Good sense of humor too!
Grover Sayre for City Council - YouTube Share your videos with friends, family, and the world
09/30/2022
Sorry, Dishers if I'm preaching to the choir, but there are still people who think faster is better...I know, right?! .
See you tomorrow in 10 am for a glorious practice!
After a ton of research I unearthed the scientific evidence that slower practices benefit your health in a profound way.✨✨
Slow yoga can help alleviate depression and anxiety, manage weight, reduce inflammation, reduce fatigue and more!
Slow builds more mindfulness and resilience, increases peace and happiness, and helps connect to a clearer sense of identity, meaning and purpose.
➡️ Find out more: www.subtleyoga.com