St. Pete Aerial Yoga

The Universe speaks. Adaptability. Plan B. Long time aerial yoga friends! Great Tutto Rosso food! Live is Good!!!
🪷🍷💗✨✅☮️

Any unicorns available for aerial yoga tomorrow (Wed.) 10am or Thursday 6pm ? ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

✨Hi beautiful community 

✨What goals and intentions are you embodying this year?

✨I am embarking on a journey of growth, wholehearted living, and serving you greater. 

✨Moving forward, I will no longer be posting here & instead I invite you to Follow me at 

✨This will centralize all posts in one location in order to share inspirational, educational, and life-enhancing events for you.

✨Let’s continue to embrace our healing potential, cultivate courage, and find strength in connection. 💪❤️

🌺 I invite you to lean into vulnerability, share our stories, and create a space for authenticity and empathy.

✨As Brene Brown says, “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”

✨Can’t wait to connect with each and every one of you in empowering ways! 💖

✨Follow my journey here on Instagram, where we’ll explore the dance of life together. 

✨I appreciate you and let’s all take a deep breath together as a community. It’s all happening!

🩵Missing CR🦋

Sometimes wishes are suppose to be actualized later. They might need to simmer a little longer before flying💓

And Happy New Year too!

Hoping you and yours feel joy and peace this holiday

Wishing you all a wonderful holiday season!

Restorative Aerial Yoga- 6PM Wed PM
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Be productive with slow/feel/heal. Reserve your swing today!

And she chose the Aerial Yoga Class! Did you know a single 50-minute session of aerial yoga can burn an average of 320 calories and can yield cardiovascular effects in the range of low- to moderate-intensity exercise? If you want to read about benefits from recent research: https://www.acefitness.org/continuing-education/prosource/january-2016/5757/ace-sponsored-research-can-aerial-yoga-take-your-workouts-to-another-level/

WINNER WINNER!!!
Congrats Nicole💫Drawing just took place for the attendees of GNO .
Thank you to the fine humans seeking better avenues of health and wellness for their life!

Grateful for all the really great people I meet in being a aerial yoga teacher.

National Bring Your Aunt to Yoga Day!
And an Aunt that rocked an aerial class!!!!