There will be no piloga Monday, 6/15. We will be back at it the 22nd!
Fitness Champions by Pam
rockin. your. workout. No more dull aerobics classes. Get fit AND have fun!
I offer the following class formats:
INSANITY, BIGGEST LOSER, First Place 4 Health, Tabata, Mud Run 101, 5K Challenge,
Bootcamp, and Piloga.
There will be no piloga:
4/27
5/4
5/25
6/15
Current Schedule:
Monday 5:30A Tabata Bootcamp*
Monday 5:40P Tabata Bootcamp*
Monday 6:15P Kickboxing
Monday 7:00P Strength Training
Monday 8:00P Piloga for Ladies - FREE CLASS!
Wednesday 6:00P INSANITY
Thursday 5:30A Tabata Bootcamp*
Thursday 5:40P Tabata Bootcamp*
Saturday 8:00A Saturday Surprise Cardio/Strength
*Tabata Bootcamp Fee varies depending on length of session, but works out to $10/class. If the current Tabata Bootcamp Session is in progress, I would be happy to pro-rate the cost for you!
All other classes are $8 drop in or $300 for 6 months unlimited (6 month unlimited available April and October).
Feel free to contact me at [email protected] for more information!
There will be no Fitness Champions classes Monday 1/26.
Tonight's piloga class is 1hr of stretching and relaxation (8-9pm). Bring your yoga mat (or borrow one of mine) along with a beach towel and cozy blanket.
I have the flu. All classes are canceled for Monday 12/22. I hope you all have a wonderful Christmas season and I expect to be back in action January 3rd.
We will embrace a full hour of relaxation and gentle stretches Monday, 12/22 at Ladies Piloga (8-9pm). Bring your yoga mat (or borrow one of mine) along with a beach towel and cozy blanket.
All Fitness Champions classes have been canceled tonight. ❄️
Reminder: there is no Piliga tonight. Have a Happy Thanksgiving!
There will be no PILOGA Monday, 11/24. Please help me spread the word!
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7661 Mexico Road
Saint Peters, MO
63376