ISI Elite Training - St. Petersburg, FL

10/22/2026

💀 HAVOC WEEK IS COMING 💀

Oct 26 to 31. Six days. Six brand new full body sessions. Free for ISI® members. 🎃

Want in on the crazy? Grab your $25 week pass (a $150 value) at the link in our bio and join in on HAVOC this year. 🔗

Every session is programmed by our elite coaching team. 🦇

Make sure you’re following us and have post notifications turned ON 🔔 so you don’t miss a thing.

Then check back here during HAVOC Week to vote for the coach with the best session of the week. 🗳️ Plus a few fun, spooky surprises. 👻🕷️

Comment 💀 if you’re in and send this to a friend to get them in on the chaos.😈

Face fear. Find strength. 🖤

10/16/2026

10/06/2026

They CELEBRATE you every session, so let’s CELEBRATE them all day today! • 🔥 •

It’s National Coaches Day, and we have the absolute best Coaches on the Turf!

We are so incredibly grateful for their constant support, unwavering commitment to make us better, and expertise when it comes to all things fitness and nutrition • 💚 •

Our Turf would not be the same without Coach Ashley, Coach Bryan, Coach Gina, Coach Jenn, Coach Kayla, Coach Nicole, and Coach Patti!

So let’s send them some love in the comments and high fives on the turf for being ELITE individuals and ELITE coaches.

We 🫶 You!

BIG SHOUT OUT to Coach Gina for her birthday today too!! Happy Birthday!! • 🥳 •

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10/02/2026

MEMBER OF THE MONTH | JENNY BUHROW

Strong. Driven. High-energy. And always ready for the next challenge 🔥

Between being a wife, mom of two, working in healthcare, and balancing a busy life, she continues to make fitness a priority, and we LOVE the energy she brings every time she steps on the turf!

After joining ISI about two years ago thanks to a friend, she quickly found more than just a place to work out.
“I immediately loved the team vibe and sense of community.”

Since then, she’s continued to get stronger, challenge herself, and see just how much her body is capable of. 💪

So what keeps her showing up?
The high-fives. The playlists. The coaches. The community. And the ENERGY!

And her biggest accomplishment?
Being named Member of the Month!
Her response: “I love this for me!” 😂💚
We love it for you, too!

Thank you for bringing your energy, determination, and positive attitude to our ISI St. Pete community. We’re lucky to have you on the turf!

Show our Member of the Month some love below! 👏

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10/01/2026

🥧 PIE TO THE FACE! Sorry, Jenn… that’s what happens when you’re kicking the challenge!

AMAZING job to both Team Green and Team Black! You all crushed it—sticking with your habits, challenging yourselves, and putting in the work both inside AND outside the facility! 💪

Keep those habits going strong! The challenge may be over, but the progress doesn’t stop here!

And the winning team is…

🏆 TEAM BLACK! 🖤

Way to show up, stay consistent, and get it DONE!

KeepGoing

06/03/2026

Let’s give the biggest HAPPY BIRTHDAY shout out to the absolute heart of ISI St. Pete • 🥳 •

We are forever grateful for all of the time, care, compassion, support, and encouragement you give to Iron Nation!

This turf is amazing because of you, Mirela! • 🫶 •

We hope you have the best day and most incredible year ahead!!

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06/02/2026

Time to build! This week we’re focusing on controlled tempos, increased volume, unilateral stability, and muscular endurance. Expect the burn, embrace the work, and chase those gains.

Who’s ready to put in the work this week?

06/01/2026

🚨 NEW SESSION TIMES START THIS WEEK! 🚨

Looking for a fun, supportive place to get stronger, healthier, and feel your best? Now is the perfect time to join us!

✨ Your first session is FREE
✨ New morning sessions: Tuesday & Wednesday at 7:15 AM
✨ New afternoon sessions: Wednesday & Thursday at 4:00 PM

Whether you’re just getting started or looking to level up your fitness, we’d love to have you in a session. Send us a message to reserve your spot!

05/28/2026

As Mental Health Awareness Month comes to a close, we wanted to take a moment to recognize something bigger than fitness • ✨ •

At ISI St. Pete, we know workouts are about so much more than changing your body.

They become stress relief after hard days, confidence when life feels heavy, energy when you feel drained, and a community that reminds you that you are never doing life alone • 🫶 •

For so many people, Iron Nation has become the place where they reconnect with themselves again, a place to clear their minds, to build confidence and find routine, a place to release stress or laugh with friends, and a place to prove to themselves that they can do hard things.

Mental Health matters every month of the year, and we are grateful to be a space where people can move, grow, heal, and be supported together • 💚 •

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05/27/2026

“Do It For The Bands” winner announcement!
Amazing job to everyone who participated and gave it your all! Huge congratulations to Angie on the win! Come grab your free meals and keep up the hard work — we are so proud of you!