St. Pete Strength Club

🚨NEW CLASS ALERT 🚨

Run Fest is approaching, and Coach Alycia is here to help you prepare!

Starting the first full week of September, Coach Alycia will apply her expertise in strength training and running to guide you through a runner-specific strength workout on Mondays and Thursdays at 6:30pm.

Over eight weeks, she will help you become stronger, boost your confidence in your fitness, and get you ready to achieve your personal best at Run Fest!

Register for this class in the member’s app! 🏃🏻

P.S. If you haven’t signed up for Run Fest yet, be sure to join team Strength Club!

Another great strength workout with Sun City Sapphics!

Thanks for spending your Saturday morning with us 💪 💚

There’s still time to snag this amazing deal and build some momentum into fall!

End the summer slump — follow link in bio for details 💪

Meet Anna, the newest coach joining the Strength Club team! 👋🏼

Anna’s specialty is helping those training for a sport, recovering from an injury, building a better relationship with their body, or simply getting stronger for the long haul.

Some facts about Anna:
• She’s originally from Tennessee 
• She played college tennis.
• Her favorite lift is the deadlift because, in her words, “it’s fun to lift heavy sh*t”
• Her go-to hype song is pretty much any Lil Wayne song.
• She is a Certified Strength and Conditioning Specialist and has received her Bachelor’s and Master’s in Exercise Science from Cumberland University and a Master’s in Sport and Exercise Psychology from Georgia Southern University.

Starting next weekend, Anna will be coaching our Sunday Conditioning classes at 9am and 10am.

We’re excited to have her bring her experience, energy, and perspective to the Club.

If you see Anna around, introduce yourself and give her a big Strength Club welcome!

Shoutout to The Body Electric Yoga Company for putting together this awesome Fitness Passport!

How lucky are we to live in a place with so many incredible small fitness businesses?

Every time you choose a small business over a big chain, more of that dollar gets circulated right back into the community you live in.

You’re not just investing in your health—you’re investing in the people and businesses that make St. Pete such a great place to live!! 💚

Support your local fitness community by grabbing one of these passports. They’re available for pickup in the lobby and are valid through the end of September!

Rolling into the weekend like 👆🏼

This weekend’s schedule at the Club:

Saturday
Barbell Club 8am and 9am

Sunday
Run Club 6:30am meet at the Pier
Yoga Reset 10am

We’re excited to introduce Open Gym, a new membership amenity that gives eligible members more opportunities to train outside of their scheduled coaching sessions. 💪

Who gets it: Recurring, auto-debit memberships (NOT: trial members, guest passes, non-recurring private training clients, your dog, or children).

Whether you want to get an extra workout in, practice your technique, work on mobility, or simply build more consistency, Open Gym gives you the flexibility to use the Club.

Open Gym Hours
* Weekdays: 6:00 AM–8:00 PM
* Weekends: 8:00 AM–12:00 PM
*unless noted otherwise

Members - to starting using open gym, follow instructions sent to your inbox 📥

Happy Training!

August at the Strength Club!