KM Yoga Movement

Yoga instruction for adults, teens and children that connects and develops the mind and body.

09/18/2023

Monday morning host a walk and yoga. This Monday we experienced some rain while walking but then we were happy to see a double rainbow! Thankful our yoga practice still took place outside and was full of sunshine.

09/15/2023

These ladies are moms, grandmothers, wives, work outside of the home; they simply do it all AND they have the wisdom with all of that doing , they need rest, recovery, and self care to allow them to maintain and do all they wish and desire to do. I am honored to be able to guide them in their wellness journey.

09/10/2023

I am excited to share these two weekly NEW CLASS OFFERINGS in person and online beginning this week. Tuesday, Sept 12 at 10:30-11:30am EST SLOW FLOW and Wednesday, Sept 13 at 4:00-4:30pm EST Meditation. Look forward to seeing you!

08/21/2023

These fabulous ladies come Saturday morning to welcome their weekend feeling revitalized, rejuvenated and refocused. Love seeing their smiling faces at the end of practice. Come get your BLISS here and schedule a session or join a class!

08/17/2023

This Thursday,, Aug 17, 5:30pm at The Vinoy Health Club, first night of the series. Look forward to seeing you there ! # yoga

08/11/2023

Great week teaching and meeting some wonderful people. I am very grateful to be in St. Pete, FL sharing what I love to do!

08/07/2023

Mark your calendars! I will be teaching chakra balancing, restorative yoga with a yoga nidra meditation at The Vinoy.

07/10/2023

Partner poses enhances communication, deepens connection and makes yoga way more FUN! Who does not love that!

07/04/2023

May we always cherish the gift of freedom and remember those who have fought for it.

06/18/2023

Thank you Troy for all that you do! Being a dad is not just about the big moments; it's about the countless small moments that make up our everyday lives. It's the shared meals, bedtime stories, and the support you offer at any time day or night. It is simply your presence that you give each one of us. It is immeasurable and treasured. We love you!!!