Impulse Pole Dance & Exotic Fitness: Classes & Pole Parties

Embrace our values: Worthy, Willing & Wild, to meet your goals through sensual movement. We are your trusted source for learning to Pole Dance est. 2010

Impulse Pole Dance features professionally trained instruction in Pole & Aerial Arts with two studio locations in St Pete and Brandon, FL. Established in 2010, we are proud to have taught thousands of women how to build confidence and strength, one class at a time. Whether your goals are to feel sexy or to get back into shape, our mission is to help you feel like class is a welcome ESCAPE.

-Win

06/09/2026

Happy Pride! 🌈 It’s time to celebrate, elevate, and decorate the dance floor with pure attitude. Welcome to Sashay and Slay, a high-energy, fierce chair dance workshop designed to make you feel absolutely unstoppable for Pride Month!

In this special choreography class, we are bringing the ultimate dramatic flair: clank fans! You’ll learn how to incorporate fans into a sultry, empowering chair dance routine. Master the art of the perfect fan "pop" and fierce posing that commands the room.

This class is all about celebrating self-expression, confidence, and community in a supportive, body-positive space. All levels are welcome—whether you're a seasoned dancer or hitting the floor for the very first time!

Event Details
🗓️ Date: Friday, June 12, 2026

⏰ Time: 6:30 PM – 7:45 PM

💰 Cost: $45 (Includes your very own rainbow glitter fan to use in class and take home! 🏳️‍🌈✨)

📍 Location
Impulse Pole & Exotic Dance Studio
1532 16th St N, St. Petersburg, FL 33704

What to Bring & Wear
Attire: Wear whatever makes you feel confident and ready to move! Layers, bodysuits, fishnets, or comfortable dancewear are all welcome.

Footwear: Heels (pleasers or ballroom) are encouraged but entirely optional—bare feet or socks work great too!

Knee Pads: Recommended for floor work transitions to keep your knees happy.

Spaces are limited to ensure everyone has room to strut, so grab your ticket, bring your energy, and get ready to pop, spin, and SLAY! 🏳️‍🌈👑

06/07/2026

Only a few days and a few fans left in our Sashay and Slay Workshop on Friday June 12th from 6:30 to 7:45 pm at our St Pete studio. You will learn a chair routine and have your fan ready to POP out your Pride! Every registration gets a free 🪩 glitter and rainbow 🌈 fan to go home with! Sign up in the comments.

06/04/2026

Start your Pole Journey with us this June!
https://mailchi.mp/50507365a75d/june-beginner-course-17324446

05/25/2026

Roller Pole workshop is this Friday. Remember to sign up here or message for details.

https://groovio.com.au/share/42590

05/23/2026

Pages + Perks brought us all their steamy books to shop for as well as other cutesy things, come visit this Sat. 5/23 during classes and at our Anni party 12:30-2pm!

05/19/2026

Video for this weekend's fun-tivities!