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Pilates Powerhouse & Rehab Center

Pilates Powerhouse & Rehab Center

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Beautiful studio for private and group classes Pilates Powerhouse & Rehab Center has been St. Petersburg's number one studio since 2001.

We offer Pilates in many formats, including private sessions, group classes, and condition-specific training. We specialize in Rehab Pilates for most injuries with amazing results. Our clients range from those seeking everyday fitness & athletic conditioning to the top pros in tennis, baseball, and golf. Contact us today for more information!

12/29/2025
12/10/2025

Thanks for the lovely lunch and snacks today in the Lobby!🍩🍪🍩🍪🍩🍪

10/15/2025

Hey all! I am excited to cohost an event with the brand, Tommie Copper!!! join us live tomorrow at 3 PM – Laura Baker and I will discuss the benefits of Pilates, and how Tommie Copper is a wonderful addition to to our health and wellness! Hope to see you there… And wish me luck!🧡🎃

Have you ever wondered how Pilates or rehab can actually help your body feel better? In this week’s episode of Living Well with Tommie Copper, we’re talking about small, everyday ways to move, stretch, and restore balance at home — no fancy equipment required. You’ll learn simple tips from expert, Chris Cantrell - Studio Owner & Manager at Pilates Powerhouse & Rehab Center on how gentle movement can ease pain, support recovery, and build strength right where you are. Because feeling better doesn’t always mean doing more. Sometimes it just means moving with intention. 💛 Tune in this Thursday and join the conversation about what living well really means. #LivingWell #TommieCopper #WearableWellness #Recovery #PainRelief #WellnessJourney #EverydayRelief #MoveBetter 10/15/2025

Check this out!!! What a great way to share the benefits of Pilates AND TommieCopper!!! See you all Thursday 11/16 at 3pm LIVE!!!

Have you ever wondered how Pilates or rehab can actually help your body feel better? In this week’s episode of Living Well with Tommie Copper, we’re talking about small, everyday ways to move, stretch, and restore balance at home — no fancy equipment required. You’ll learn simple tips from expert, Chris Cantrell - Studio Owner & Manager at Pilates Powerhouse & Rehab Center on how gentle movement can ease pain, support recovery, and build strength right where you are. Because feeling better doesn’t always mean doing more. Sometimes it just means moving with intention. 💛 Tune in this Thursday and join the conversation about what living well really means. #LivingWell #TommieCopper #WearableWellness #Recovery #PainRelief #WellnessJourney #EverydayRelief #MoveBetter

09/03/2025

Join in if you can!

Photos from Pilates Powerhouse & Rehab Center's post 07/26/2025
Photos from Pilates Powerhouse & Rehab Center's post 07/25/2025

see you there

Photos from Pilates Powerhouse & Rehab Center's post 07/24/2025

aaahhhh

06/12/2025

Sunday!!!!

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Location

Saint Petersburg

Category

Pilates Studio

Contact the business

Click here to send a message to the business

Telephone

+17278946811

Website

Address


735 Arlington Avenue N, Ste 109
Saint Petersburg, FL
33701

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm