07/01/2026
🇺🇸 Red, white & BRRRR ☕❄️
We’re open normal hours all Fourth of July weekend 🎉 Whether you’re fueling up before the festivities, coming to celebrate with a splash, or grabbing your favorite coffee to cheers 250 years, we’ve got you covered!
Who’s making us part of their holiday weekend plans? ❤️🤍💙
06/18/2026
We’re still one of the only cold plunge operators in Tampa Bay with Department of Health permits for our cold plunge pools. 🫧😎
Cold plunge permits aren’t optional, and they’re required by Florida state code. Our permits are posted on each cold tub for full transparency.
At Arctic Bath & Coffee, we’re proud to provide the cleanest commercial cold plunge tubs on the market, with a perfect compliance record. Since opening, we’re 6 for 6 on Department of Health inspections with a 100% pass rate. 💪
Safe water means safe plungers. That’s why every plunge is sanitized, tested, and salty. 🧂
Can you feel the difference? 🧊🩵
05/28/2026
Join us in celebrating Mira’s “last day” at AB&C tomorrow before stepping into her new role as Area Facilities Manager for HOTWORX St. Pete & Pinellas Park 🥳
After almost a year and a half of absolutely crushing it behind the bar, this promotion is beyond well deserved. We’re so excited to watch her thrive on the hot side!
To celebrate Mira’s first month next door, we’re making it extra easy for our Freeze Fam to add contrast therapy to their routine 🧊🔥
✨ $59/month HOTWORX membership
✨ Unlimited 24/7 access
✨ $1 Enrollment in June (normally $99)
✨ 20% off yoga mat & towel
✨ Discounted AB&C membership
And don’t worry cool-side crew 😎❄️ You’ll still see Mira around the tubs and coffee bar for drinks, chats, and cold plunges. She’ll just be hanging as a member now!
Help us congratulate Mira on this exciting new chapter, and comment HOT to have her host your infrared sauna sesh next door! 🎉
05/26/2026
Who’s tried our Mind Mender iced tea? 🙋♀️
Judging by how often we’re brewing this fan fave… we bet a lot of you have 😏
This yummy house blend is cold-steeped with skullcap, holy basil, rosemary, butterfly pea flower, peppermint, and milk thistle for a crisp sip that’s as calming as it is refreshing. Best part? It’s completely caffeine-free 🌿🧊
We source our ingredients from Mountain Rose Herbs to bring you high-quality botanicals in every batch.
If you haven’t tried our signature Mind Mender blend yet, consider this your sign! 👀
05/21/2026
Relax ❤️ Reflect 🤍 Recharge 💙 We’ll be open normal hours all Memorial Day weekend!
Ask about our Freeze Fam’s Member Hours for extended access to coffee & cold plunge 7 days a week, including holidays 🇺🇸
Memorial Day weekend is always one of our busiest, so if you’re planning to bring a guest, please connect with the team EARLY so we can make sure everyone’s taken care of.
Wishing everyone a safe, restful, and meaningful holiday weekend 🙏