Bodhi Womban Yoga

Sometimes you just need to unplug with some girlies and exist purely in the present moment. No distractions. Just shared visions, giggles, adventure, deep talks and memories to last a lifetime. So so grateful 🤍🫧🌿🦋🤸‍♀️

If you felt slow, unmotivated, or unsure at the start of the year… there was nothing wrong with you. You were simply moving in alignment with the season. Spring, on the other hand, is nature’s true new year🌱

There’s a natural momentum in the air right now, supporting growth, creativity, and forward movement in a way winter never could. So instead of forcing resolutions in January, consider this your permission to begin here!

Here are some spring-time mantras💐 Write them down and come back to them as many times as you need 🧡 Happy Spring 🧡

Lucky because I get to be Crew’s auntie Ria😍 This boy truly has taught me so much and I can’t wait to have my own babies one day so he can be the coolest, cutest cousin. Crewie newie, Crew boy, is a fellow Gemini and I feel like we just get each other. He was born 4 days after my bday~ I got to do ultrasounds on him when he was in .m.clow’s belly, I got to see him come into the world, and I get to witness him through every phase of life🥹 He is the best little boy in the whole world with SO much personality and LOTS to talk about 💚🍀

Although I’m not a mom yet, I see you.

I see the women who are carrying so much.
The mental load. The emotional waves. The physical demands.
The way you give and give and rarely pause for yourselves.

I may not be walking motherhood personally yet, but I can deeply empathize with every mom who is. And I believe with my whole heart that mothers deserve more support, more softness, and more spaces created just for them.

That’s why I created The Motherhood Reset (a monthly gathering).

Join me for a nurturing afternoon created to support mothers in every season of motherhood ~ from early postpartum to the years beyond. Whether you’re newly navigating life after birth or still feeling the emotional, mental, or physical shifts that motherhood brings, this space is for you.

We’ll gather in sisterhood for a guided support circle, followed by slow, grounding yoga and sound healing to gently restore and replenish the mothering body.

All mothers are welcome!!

If you are newly postpartum, please ensure you’ve been cleared by your healthcare provider before participating in movement.

🗓 March 29th 2:00-3:30pm
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You deserve to be held, too. 🤍

Living in Flow….
with whatever comes my way.
my breath,
the elements,
my cyclical nature.

If you’d like to learn how to live in f l o w, join me this Saturday at for my next Cycle Syncing Yoga Workshop. Lean into your cyclical nature and bring home lessons to carry you on through life 🌀🥀🧘‍♀️ Link in bio to join the magic! . 📸