Synergy Martial Arts and Fitness

Synergy Kenpo is bringing back our Kick boxing and Boot Camp style workout classes.
Get in shape, lose weight while learning how to kick, punch and other real fighting techniques used by real fighters.
Hopefully you'll never need to, but nothing says you can't be in fighting shape. It won't be easy, but it will be fun and worth it.
Call for more info.

Summer break is over, the school year is off to a great start and again kids and adults are getting settled back in to work and school.
Time to get back to activities that promote movement and good health.
Join us herr at Synergy as we get back to kicking high, aiming for the stars and reaching the goals we set for ourselves.
At Synergy, we work to help our students learn Confidence, Dedication and Hard work, and those are just a few of the traits we all need to help us become the best we can be at whatever we do.
Call or come in today and ask about our sign-up specials.

Everyone that comes into our lives teaches or reminds us of a lesson learned...
I am greatful to 2 people I met this week I that helped me remember something told to me years ago as a kid...
"Most of us try everyday to be the best version of us that we can be...
It's not easy or something we are born knowing how to do or even learn right away. So we all have to work at it. Beware of those people that only want you at your best, they are the ones will use and abandon you when you are less then your best. Seek those that will take you before and while you are on your way to your best, those are the ones that see you and accept you for you not what they can get".

With summer coming to a close, here at Synergy, we are preparing to say goodbye to an awesome group of summer camp kids, at the same time preparing to welcome in a new group of after school karate kids.
With thing getting back to normal, and after an exciting move to a new location, we are eager to get into the school year and help our students unlock the amazing potential they have inside.
Kid and adult classes with sibling discounts available. Call for more info. Let's get back to normal together.