The Body Electric Yoga Company

Bring a green thing, take a green thing! Community Plant Swap, this weekend. 🌱

Date: Friday, April 17–Sunday, April 19
Time: 8:00am–1:00pm
Cost: Free

Leaf your extras at home? Not this time. Bring plants, cuttings, propagations, or seeds to our Earth Month Community Plant & Seed Swap. Meet and trade with fellow green thumbs. Let's grow our community (and your collection) together.

It's so nice when your efforts are noticed and appreciated ♥️. Thanks for the kind words and taking the time for the review, Meg!

Jules relaxing before a Katelyn class. The boss returns tomorrow with 9am Power and 10:30am Foundations. You can't lose with those choices! Or, do both.

What's on your docket this week?

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Thanks for joining this morning's walking meditation at Weedon Island. Abby wants to do another at the beach at sunrise. Who's down?

Something for almost everyone: walking meditation Sunday morning with Abby; plant and seed swap; BE Beach Day; Spine and Breath with Jade; Full Moon Reset with Dillon; the BE on Bikes Scavenger Hunt; classes poolside Saturday mornings at the Hollander Hotel; first Saturday class at Crescent Late Park, and first Wednesday class at St. Pete Pier. Thanks for making this a community.

Jenny finally got the design she's wanted for years. Hope you hot lovers love it. (Plz don't tell you know who 🍩)

We've got em in tees and tanks.

Thanks for the print

Date: Friday, May 1-3
Time: Friday 5:30pm-8:30pm; Saturday-Sunday 9:00am-12:00pm and 1:00-5:00pm.
Cost: $467
Discounts: 10% for BE Members / Mysore Members
Capacity: Limited to 20 participants per module to support an intimate learning environment

This training welcomes dedicated practitioners who are drawn toward deeper inquiry, anatomical understanding, and embodied learning. While teaching applications are present, the material is also explored through self-practice, peer learning, and reflection. Many participants find this training brings clarity and maturity to their relationship with practice—whether or not they choose to teach.

This program works well for continuing education and advanced credentialing. The modules emphasize applied learning, integration, and long-term teaching intelligence—supporting teachers who are expanding their depth, scope, and sense of responsibility in their work.


Overview:

Building on the awareness developed in Module One, Module Two focuses on learning how to observe and organize movement with clarity. Rather than treating the spine and breath as separate subjects, this module explores how they work together to shape the structure, rhythm, and direction of practice.

Students participating in this module—whether deepening personal practice, learning alongside peers, or teaching—begin to understand how thoughtful design supports steadiness, continuity, and ease over time. The emphasis is not on creating elaborate sequences, but on learning how practices are built, how they progress, and how they unfold with intention rather than urgency.

This module invites participants to shift from asking "What is happening?" to asking:

How is this practice being constructed—and where is it leading?

Abby's out scouting the trail for Sunday morning's free Walking Meditation at Weedon Island. Only six spots remain. Meet at 8:30am for a peaceful trek and close at 9:30am with a guided meditation.

It's raining men, tonight at The BE. ☔

6pm Hot Flow with Dillon Reeder
7pm Soul Fow with Shahar Kovetz
7:30pm Hot Power with Chris Wilkinson
7:30pm N**e Yoga for Men with Andre Sur

♂️

Aw, look at back in the day at The BE Athletic. We've brought Loaded Yoga back, in hot and not-hot formats, so you can add a bit more to every movement. How much more? Well, today we got more dumbbells, so you can pick your ☠️ from 3 lb to 10 lb pairs. If you feel like turning the dial up a bit, come in Tuesdays and Thursdays at Noon with Jessica Mihm and Jeremy Lorenz, or M-T-W-F at 4:00pm for 🔥 with Holly Joy, Abby Goodwin, Jeremy, and Makenna Caskey.

😉

It's the season of renewal, the endurance of hope, and love of our neighbors. Happy Easter to all who celebrate! If you are Risen, come to yoga (or catch a class from home).

New Love painting by . Look at those colors!