The Body Electric Yoga Company

Half-crow spotted poolside at The Hollander Hotel. Kaw! Get up Saturday morning and yoga with Katelyn, 8:30am. A good time will be had by all. Register in advance and save $5. BE members, just $5 for you total. Best $5 you can spend Saturday morning in St. Pete! 🐦‍⬛

HOLLANDER HOTEL + Katelyn Grady

There's still time to win! Local Motion deals at 13 local studios and gyms are good for three more weeks. The best-traveled gets a prize at the end!

Tonight we want to tell you about SWET. They're offering FIVE classes for $5, and they're near The BE! We've been hearing great things about them.

Deal: 5 Classes for $5. Designed to give new members the opportunity to experience our coaching, class variety, and community while building a routine.

SWET is a group fitness community with two locations in St. Petersburg and Seminole, specializing in strength and endurance training. We offer three class styles — LIFT, SHRED, and SWET X — with expert coaching, intentional programming, and classes sevenimprove performance, and stay consistent with their goals.

2488 20th Avenue N. | SWET | weswet.com

Thirteen classes are on for Labor Day, and our 6-armed Mallory Reeder fires up the hot room at 7:15am.

6:30 Mysore
7:15 🔥Hot Flow
9:00 Hatha
9:30 🔥Hot Flow
10:30 🏋🏽‍♀️Loaded Yoga
Noon Hatha
Noon Flow
4:00 🔥Hot 26 + 2
5:30 🔥Hot Hatha
6:00 Acro Yoga
6:00 Power Flow
7:15 🔥Hot 50/50
7:30 Stretch + Reset

Our friends at St. Pete Strength Club have an offer for you! Former BE Athletic members will remember coach Jordan, the brains and brawn behind this popular gym. This is a favorite spot for a lot of current BE yogis, too. Check out all the Local Motion deals, good through the month of September, at the link in bio or come pick up your hard copy of the passport and start your travels to some of the best local (and independent) fitness spots!

The Deal: "The Passport to Strength." One Movement Assessment with Coach Jordan along with One Free Strength Class.

Redeem: Text "Passport" to 727-597-5688 or email [email protected].

Terms: Class valid for 30 days after initial Movement Assessment.

St Pete Strength Club offers Small Group Training Sessions and 1-on-1 personal training. The Strength Club is dedicated to helping you feel and look your best. All sessions are geared to be effective, efficient, and, most importantly, enjoyable!

mariah lombard
⭐⭐⭐⭐⭐
St Pete Strength Club is an awesome gym. I got to take a class with Coach Meghan who was absolutely wonderful with cueing and guidance throughout the workout. They recently moved to a big new space and it is incredibly clean with a ton of great equipment. The owner Jordan is a wonderful coach and athlete, and it is abundantly clear how passionate she is about the members and providing an awesome and welcoming space for people to workout and get strong. Highly recommend!

St. Pete Strength Club | stpetestrengthclub.com | 727-597-5688 | 227 14th Street North

Start your Saturday with yoga outside. Tomorrow at 8:00am we meet at Crescent Lake Park for a free class led by Mallory Reeder. Find us at the northeast corner of the park, near 22nd Ave and 5th St.

And at 8:30am, Kristina Rich kicks off class poolside at The Hollander Hotel HOLLANDER HOTEL. It's just $15 when you register in advance, and $5 for BE Members. You'll be automatically entered in a weekly raffle, and if you stick around for breakfast, you get a free mimosa and dip in the pool. Reserve a cabana and kick back the whole morning if you like.

Pic is Abs teaching a couple weeks ago with a side of Andre upside-down, by K$.

We caught Shila smiling, because she loves Loaded Yoga so much, presumably. KATELYN NOW HAS A LOADED (SCULPT) CLASS‼️ Wednesdays at 9am in the Sky Room (unheated) effective immediately. It's been fun working with load again. All of us who coached at The BE Athletic are having a good time bringing it back.

LOADED/SCULPT SCHEDULE
*Monday 10:30am Loaded w/ Jess Mihm
*Tuesday Noon Loaded w/ Jeremy Lorenz
*Tuesday 5:30pm Loaded w/ Holly Joy 🆕
*Wednesday 9:00am Loaded w/ Katelyn 🆕
*Wednesday Noon 🔥 Hot Loaded w/ Jer
*Thursday Noon Loaded w/ Jer
*Friday 9:30am 🔥 Hot Loaded w/ Holly

We've got dumbbells from 3lbs to 20lbs, but feel free to bring your own if you like!

Free Yoga at The Pier has been cancelled tonight due to lightning. Sigh.

Yoga at the Pier Wednesday at 7pm, come hell or high water! (Ok depends how high the water.) Class is free. Donations are welcome for The Shirley Proctor Puller Foundation, dedicated to advancing literacy and closing the achievement gap for children in South St. Petersburg. Thank you for your work, Shirley Proctor Puller Foundation | M.A.S.T.R. Kids!

Petra Ross leads the flow. See you there.

Who's been to Run Unlimited? 🖐🏽 It's a treadmill studio down by 3 Daughters/Beachtown/the former Vintage Marche and people LOVE IT. Their Local Motion deal is 2 free classes! To redeem on their website, use code LOCALMOTION to purchase a free "Curious? Try two classes for $20" package then book your tread. Good for any class or Open Tread.

What Reviewers Say 🤖
🏃🏽‍♂️Top-Tier Equipment: Members love the high-end Woodway treadmills, which feature custom speeds, declines, and steep inclines up to 35%.

🏃🏻‍♂️‍➡️Great Coaches and Vibe: Reviews frequently praise energetic instructors like Sean and Meg for playing fun music and keeping group classes motivating.

🏃🏿Weather Escape: Runners appreciate the cool, climate-controlled indoor space that lets them train hard without dealing with Florida's heavy heat and rain.

🏃🏼‍♀️‍➡️All Fitness Levels: Testimonials note that the studio works well for both beginners getting back into shape and experienced marathon runners working on speed or hills

Sez Run Unlimited | Running Gym
"Run Unlimited is a boutique fitness studio offering group-based high intensity interval training (HIIT) workouts on treadmills. Powered by Woodway treadmills and VO2 Master, members benefit from running on the industry's best treads and can have their progress measured over time with access to VO2 Max testing. Instructors guide runners through workout sessions that can be solely on the treadmills or a mix of time on the treadmill and on the floor doing a variety of strength building exercises. Check out the Run Unlimited schedule to see class descriptions. You Love Treadmills, You Just Don't Know It Yet!"