Cirque Club St Pete

🔥 JUNE MONTHLY CHALLENGE: V-UPS! 🔥

Alright CCSP Fam... who’s ready to feel their abs? 😈
Your mission for the month of June is simple:
Accumulate as many V-Ups as possible!

How It Works:
✅ Straight legs or bent knees — both count!
✅ Tight hammies? No problem. Bend those knees and COMPRESS!
✅ Hands must touch your feet for the rep to count.

The Rules:
📍 This is an in-studio challenge.

All reps must be completed:
• Before or after class
• During Open Gym
• At Cirque Club St. Pete

If you’re crushing V-Ups at the beach, in the park, at home, at work, or in the middle of Target... we absolutely love that energy and fully support it. ❤️

But those reps don’t count. 😂

Why V-Ups?
Because a strong core makes EVERYTHING better.
Aerial? Better.
Handstands? Better.
Compression? Better.
Back health? Better.
Life? Arguably better.

Your core helps stabilize and protect your spine, supports healthy movement patterns, and is the foundation for so many circus skills.

And let’s be honest... whether you’re training for your next circus goal or just trying to get a little more snatched for swimsuit season, a stronger core never hurt anybody. 😎☀️

Most importantly, have fun with it!
Cheer each other on, talk a little trash, count your reps honestly, and let’s see what this incredible community can do.

🏆 THE PRIZE
To be announced soon...
(We’re taking suggestions 👀)
Ready?
Let’s get after it. 🔥💪

workhardplayhard circusarts aerialarts

Better late than never...
And that’s a wrap on our very first CCSP Monthly Challenge Handstand Holds! 🤸‍♀️🔥

A huge congratulations to our winners! 🎉
🏆 and Hanny ( who doesn’t have socials )

You’ve earned 50% off one of our Handstand Workshops with Andrey Moraru.

It was so much fun watching our community get involved, challenge themselves, and engage in some friendly upside-down competition. The best part wasn’t just the numbers on the board—it was seeing everyone support one another, celebrate progress, and spend a little extra time on their hands.

We are incredibly proud of our community and the growth, determination, and consistency we’ve witnessed throughout this challenge.

Now it’s time for the next one...
🔥 June’s Monthly Challenge: V-Ups! 🔥
And let’s just say... things have already started heating up.
Who’s ready? 💪
Better late than never...
And that’s a wrap on our very first CCSP Monthly Challenge — Handstand Holds! 🤸‍♀️🔥
A huge congratulations to our winners! 🎉
🏆 [Winner Name(s)]
You’ve earned 50% off one of our Handstand Workshops with Andrey Moraru!
It was so much fun watching our community get involved, challenge themselves, and engage in some friendly upside-down competition. The best part wasn’t just the numbers on the board—it was seeing everyone support one another, celebrate progress, and spend a little extra time on their hands.
At Cirque Club, we believe in working hard, playing hard, and leading by example. We are incredibly proud of our community and the growth, determination, and consistency we’ve witnessed throughout this challenge.
Now it’s time for the next one...
🔥 June’s Monthly Challenge: V-Ups! 🔥
And let’s just say... things have already started heating up.
Who’s ready? 💪

workhardplayhard stpetefitness aerialarts circusarts
cirqueclubstpete circusmade handstands handstandchallenge communityovercompetition workhardplayhard stpetefitness aerialarts circusarts

✨ SILKS WORKSHOP: Tricks & Transitions ✨
📅 Thursday, June 25

⏰ 7:00 PM – 9:00 PM (2 Hours)
💰 Early Bird: $75
💰 Regular Price: $125
🎪 CCSP Members receive an additional 10% off
⏳ Early Bird pricing ends June 5th

This aerial silks workshop focuses on mastering small drops, spins, and creating seamless connections through transitions, with an emphasis on technique, control, and safety for intermediate to advanced students.
This is the perfect workshop for anyone looking to add visually impressive dynamic movement to their repertoire without requiring significant height.

Prerequisites: ability to safely execute a single star & salto

✨ POETRY IN MOTION ✨
Movement. Artistry. Expression.
As part of our Poetry in Motion workshop series, we are thrilled to welcome Sarah Romanowsky to Cirque Club St. Pete!

Sarah will be teaching five incredible workshops throughout the week, including Hammock, Hoop, Silks, and Duo Hoop. She is an exceptional aerial artist, performer, and educator whose creativity, technical expertise, and unique movement quality have inspired students around the world.

There is so much amazing content packed into these workshops that we had to create multiple posts!

We believe circus is more than skills and tricks—it is movement, artistry, and storytelling. Sarah embodies all of those qualities, and we are incredibly excited to share this opportunity with the St. Pete circus community.
Stay tuned as we continue to unveil the rest of Sarah’s workshops as part of our Poetry in Motion series.

circusarts stpetefitness aerialcoach aerialtraining

✨ POETRY IN MOTION ✨
Movement. Artistry. Expression.
As part of our Poetry in Motion workshop series, we are thrilled to welcome Sarah Romanowsky to Cirque Club St. Pete!

Sarah will be teaching five incredible workshops throughout the week, including Hammock, Hoop, Silks, and Duo Hoop. She is an exceptional aerial artist, performer, and educator whose creativity, technical expertise, and unique movement quality have inspired students around the world.
There is so much amazing content packed into these workshops that we had to create multiple posts!

✨ HOOP WORKSHOP: Choreo & Drops ✨
📅 Tuesday, June 23

⏰ 7:00 PM – 9:00 PM (2 Hours)
💰 Early Bird: $75
💰 Regular Price: $125
🎪 CCSP Members receive an additional 10% off
⏳ Early Bird pricing ends June 5th

This aerial hoop workshop will guide students through creating captivating choreography, blending technique, drops and creativity to craft fluid, expressive routines in the air!

There will be variations & modifications on drops based on ability & experience!

Prerequisites: ability execute leg lifts, inverts & pull-overs

We believe circus is more than skills and tricks—it is movement, artistry, and storytelling. Sarah embodies all of those qualities, and we are incredibly excited to share this opportunity with the St. Pete circus community.
Stay tuned as we continue to unveil the rest of Sarah’s workshops as part of our Poetry in Motion series.

✨ POETRY IN MOTION ✨
Movement. Artistry. Expression.

As part of our Poetry in Motion workshop series, we are thrilled to welcome Sarah Romanowsky to Cirque Club St. Pete!

Sarah will be teaching five incredible workshops throughout the week, including Hammock, Hoop, Silks, and Duo Hoop. She is an exceptional aerial artist, performer, and educator whose creativity, technical expertise, and unique movement quality have inspired students around the world.

There is so much amazing content packed into these workshops that we had to create multiple posts!

✨ HAMMOCK WORKSHOP: Drops, Spins & Sequencing ✨
📅 Monday, June 22
⏰ 7:00 PM – 9:00 PM (2 Hours)

💰 Early Bird: $75
💰 Regular Price: $125
🎪 CCSP Members receive an additional 10% off
⏳ Early Bird pricing ends June 5th

This aerial hammock workshop focuses on mastering dynamic drops and spins while developing precision, control, and flow for breathtaking aerial movement. Students will build confidence through innovative techniques, creative sequencing, and exciting new skills that can be immediately incorporate into their training.

Prerequisites: Ability to invert in the air and safely execute a front salto.

We believe circus is more than skills and tricks—it is movement, artistry, and storytelling. Sarah embodies all of those qualities, and we are incredibly excited to share this opportunity with the St. Pete circus community.

Stay tuned as we continue to unveil the rest of Sarah’s workshops as part of our Poetry in Motion series.

circusarts stpetefitness aerialcoach aerialtraining

SAVE THE DATES 🤸‍♂️

Two-Arm Handstands Workshop
Alignment • Stability • Leg Movement

WHEN: Wednesday, June 17 & Thursday, June 18
TIME: 7:00–9:00 PM (2 hours each session)
2-Day Workshop Intensive

Early Bird Pricing: $150 for both days
Regular Pricing: $200
Early Bird Special ends June 5

One-Arm Handstands + Press to Handstand Workshop
WHEN: Saturday, June 20 & Sunday, June 21
TIME: 3:00–6:00 PM (3 hours each session)

Early Bird Pricing: $200 for both days
Regular Pricing: $250
Early Bird Special ends June 5

✨ SPECIAL BUNDLE OFFER ✨
All 4 Sessions for $325
That’s a $125 savings and 10 hours of handstand training across 4 workshop sessions.

To register go to FitDegree or Links in Bio

Class Description 
Two-Arm Handstand: Alignment, Stability & Leg Movement

If you want to understand how to balance and control your body in a handstand with confidence, this workshop is perfect for you.

You will learn to uncover what is lacking in your foundation and how to fix existing gaps. We will also go over developing symmetrical alignment in the body, moving the legs, various ways to enter a handstand and how to establish body engagement for better balance and more consistent progress in training.

You will learn how different steps and stages of practice can eventually lead to a one arm handstand.
This workshop is aimed at the very foundation of the balance practice which can be applied for all levels of hand balancing skill. 

Class Description 
One Arm Handstand + Press to Handstand

If you are comfortable holding your freestanding handstand and want to level up your practice, in this workshop we will on more advances skills, leading to one arm balance and straddle press into a handstand.

We will also work on solidifying your existing skill levels in order to practice higher level skills with more efficiency.
You will develop a clear understanding of the process to identify what you need to work on to unlock advanced skills. You will also receive ideas of how to approach your training of more advanced skills beyond this workshop.

▶️ TAG A FRIEND WHO YOU THINK WOULD LOVE THE WORKSHOP 🩵

SAVE THE DATES 🩵

CONTORTION WORKSHOPS with MP

When: Saturday 20th & Sunday 21
Time: 10:00am - 1:00pm (3hrs)

Early Bird Pricing $225 for Both Days / $285 regular
Early Bird Pricing $125 - Single Day / $155 regular

Membership holders get an additional 10% off
Early Bird Special Ends June 5th

Workshop Description 

Join us for a two-day* Contortion & Flexibility Intensive designed for dedicated movers looking to deepen their flexibility, strength, and body awareness in a supportive, focused environment. Each day includes guided warm-ups, technique breakdowns, conditioning, and individualized feedback, with plenty of time for rest and recovery throughout. *It is definitely okay to only attend one day, there will be time set aside to review what was accomplished on

Day 1. 
Saturday (20th) –  Intensive Day 1
This session focuses on building strong foundations through active flexibility, back bending technique, and control-based conditioning drills. Students will explore lines, transitions, and movement quality while developing the strength needed to support deeper flexibility work safely. We’ll also begin learning a choreographed sequence that will be revisited and refined on Day 2.

Sunday (21st) – Intensive Day 2
Day 2 dives into deeper contortion shapes such as chest stands, needles, and advanced flexibility positions, with additional focus on balancing skills including handstands and elbow stands. We’ll continue refining the sequence from Day 1 while incorporating personalized coaching and technique adjustments to help each student progress according to their individual goals and experience level.

Suitable for intermediate to advanced students, or dedicated beginners with a solid flexibility practice.

FLYING POLE WORKSHOP

When: Friday 19th
Time: 7:00pm - 9:00pm (2hrs)

Early Bird Pricing $75
Early Bird Special Ends June 5th

Regular - $120

Intro to Flying / Aerial Pole Limited Series!

In anticipation of our Flying Pole Workshop this June with special guest coach ???, we’re thrilled to launch a limited introductory series designed to get everyone familiar with this unique crossover apparatus!

Starting THIS Thursday, May 21, join us for a special Intro to Flying / Aerial Pole series led by our brand-new guest coach, Holly .hollyday

This limited series is the perfect opportunity to build familiarity, confidence, and foundational skills before diving into June’s workshop experience.

Class Dates & Times:
Thursdays | 8:30–9:45 PM
Sundays | 2:00–3:15 PM
• Thursday, May 21
• Sunday, May 24
• Thursday, May 28
• Sunday, May 31
• Thursday, June 4
• Sunday, June 7
• Thursday, June 11
• Sunday, June 14

Regular class packs can be used for this limited series, and classes are included for membership holders!

Stay tuned for our Summer Guest Coach Workshop lineup and full schedule, coming soon! We have an incredible lineup of three amazing guest coaches joining us for two exciting weeks in June.

Upcoming workshops include:
✨ Contortion 2-Day Intensive
✨ One-Arm Handstands + Two-Arm Press to Handstand 2-Day Intensives
✨ Aerial Flying Pole
✨ Silks, Hoop & Hammock

These beautiful artists 🩵
Artist:
Photographer: