The Velvet Mat

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The Velvet Mat Downtown St. Pete's hidden yoga gem. Classes, workshops & events.
๐Ÿ“475 Central Ave. Join the underground yoga movement!

10/24/2026

๐ŸŽถUNDERGROUND UNPLUGGED VOL. 3: HALLOWEEN EDITION ๐ŸŽƒ

Another magical night underground. ๐Ÿ–ค

Thank you to Chas Connelly for leading the flow , Sienna for incredible perfomance and everyone who came out and made this Halloween edition so special!

Next up:

๐ŸŽป November 28: Holiday Cello with Liz Glushko-Musician

๐ŸŽท December 13 : Holiday Saxophone with Zee and Betty

The season of live music yoga magic is just getting startedโ€ฆ See you underground. ๐Ÿ–ค

Underground Unplugged: Slow Flow + Live Violin Spooky Edition ๐ŸŽป๐Ÿ•ฏ๏ธMove through the shadows and get lost in haunting live ...
10/22/2026

Underground Unplugged: Slow Flow + Live Violin Spooky Edition ๐ŸŽป๐Ÿ•ฏ๏ธ

Move through the shadows and get lost in haunting live violin as we slow flow into spooky season. Limited spots left! Sign up ahead to secure your mat.
Waitlist will be notified day of event.

When: October 23, 2026 | 7:00 PM โ€“ 8:00 PM
Where: The Velvet Mat underground, 475 Central Ave, St. Petersburg, FL

Reserve your spot: https://wix.to/lKo7GMd

Halloween on Central is back! ๐ŸŽƒ๐Ÿ–ค Join The Velvet Mat x DivaDance for a spooky-good time ...our annual Halloween Flash Mo...
10/19/2026

Halloween on Central is back! ๐ŸŽƒ๐Ÿ–ค Join The Velvet Mat x DivaDance for a spooky-good time ...our annual Halloween Flash Mob takes over Central Avenue on October 25, 2026, 12โ€“5 PM at 2240 Central Ave, St. Petersburg) Year three!! Letโ€™s make it legendary. NO EXPERIENCE NEEDED. More details: https://wix.to/PlTdEKY

Witches, weirdos + yoga loversโ€ฆ your weekly schedule has arrived. ๐Ÿง™โ€โ™€๏ธ๐ŸŒ™Hereโ€™s what weโ€™ve got brewing this week:โ™ Tuesday...
10/19/2026

Witches, weirdos + yoga loversโ€ฆ your weekly schedule has arrived. ๐Ÿง™โ€โ™€๏ธ๐ŸŒ™

Hereโ€™s what weโ€™ve got brewing this week:

โ™ Tuesday: Scorpio Season Rituals on the Mat: VinYin with Cassandra. A little movement, a little magic.

๐Ÿ’ธ Wednesday: $5 yoga! Use code WEDNESDAY5 and grab your spot.

๐ŸŽป Friday: Underground Unplugged: Spooky Edition. Live violin, yoga + candlelit magic with Sienna + Chas.

๐Ÿˆ Saturday: Kitty Yoga! Stretch with adoptable cats. Try not to leave with three.

๐Ÿง™โ€โ™€๏ธ Sunday: Resting Witch VinYin + Sound with Mason. Resting witch face encouraged.

๐ŸŒ‘ Sunday: Samhain Yin + Sound Bath with Sara. Slow down, release + embrace the spooky season.

๐Ÿ’ƒ Sunday: Halloween on Central Flash Mob! Weโ€™re taking our questionable dance moves to the streets of St. Pete.

Yoga classes, live music, sound healing, community events downtown St. Pete+ cats.

Swipe for the schedule, grab your spots + come get weird with us. ๐Ÿ‘ป

Come Underground. You belong here. ๐Ÿ’œ

Will you be my Friday the 13th date?Please be. Or else. ๐Ÿ”ช๐Ÿง˜ 5:30 PM: VinYin with Kat . A little Vinyasa, a little Yin yog...
10/15/2026

Will you be my Friday the 13th date?

Please be. Or else. ๐Ÿ”ช

๐Ÿง˜ 5:30 PM: VinYin with Kat . A little Vinyasa, a little Yin yoga with soundbowls.

๐Ÿ“š 7 PM: Underground Book Club: โ€œ Secret Florida: A Guide to the Weird, Wonderful, and Obscure! โ€œ
by JoAnn Hill + Alexia | Radio Host + Entrepreneur. Our wonderful teacher and book co-author JoAnn Hill will be joining us for the discussion!

๐ŸŽฌ8 PM: Friday the 13th movie night. Classic slasher + popcorn from Sunshine City Popcorn.

Not a member but wanna join the fun? ๐Ÿ‘€

๐Ÿ“– Our St. Pete book club is FREE with your book purchase from Pages and Perks , right inside our yoga studio!

๐ŸŽƒ Want in on movie night? Show up in a Halloween costume and youโ€™re invited!

๐ŸŒ™ Want more yoga, Vinyasa, Yin, sound bowl experiences, workshops + ridiculously fun community events in downtown St. Pete? Join our Unlimited Membership with a 1-week FREE trial!

Itโ€™s f*cking awesome down here. Come thru. ๐Ÿ’œ

๐Ÿ“ The Velvet Mat | Downtown St. Pete
๐ŸŽŸ๏ธ RSVP on our website. Link in bio!

10/14/2026

Just here for Savasana? Suit yourself. ๐Ÿ˜๐ŸŒ™

Want to master Aแนฃแนญฤvakrฤsana (Eight-Angle Pose)? Cool.

Want to stay in Savasana for 60 minutes straight? Also cool. ๐Ÿ’€

From spicy Vinyasa flows + arm balance workshops to full Yin yoga classes where doing absolutely nothing is the whole pointโ€ฆ weโ€™ve got you.

No pressure. No judgment. Just movement that feels good, options for Every Body + a community that gets it.

Looking for a non-heated yoga studio in downtown St. Pete? Come find your people (and your favorite pose) Underground.

Come as you are. You belong here. ๐Ÿ’œ

Stay sexy. Do yoga. Or just lie under the Velvet Moon. ๐ŸŒ™

Address

475 Central Avenue, Suite B100
Saint Petersburg, FL
33701

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