11/20/2025
Get your tickets! We can’t believe it’s our 10th year!
Semi-private strength training facility in DTSP. Get out of your big box gym and into greatness!
11/20/2025
Get your tickets! We can’t believe it’s our 10th year!
11/07/2025
Who won the October challenge, you ask? 🎉
A huge congratulations to Kiril! He crushed it on the SkiErg — 400 meters in just 1 minute and 14 seconds!
We’re so proud of our members and the hard work they put in every day. Amazing job, Kiril!💪
11/05/2025
Come on guys — lifting is tough enough! Finding the right gym shouldn’t be. Our semi-private space gives you access to unique equipment, no crowds, no chaos. Join this November and get December completely free! Hurry — only 5 spots left!
🔥🔥🔥
📸 .m.downey
11/04/2025
Hey team! November’s here and it’s time to test your strength — With our 3 rep max deadlift challenge!
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Hex bar or barbell, your call.
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We’re crowning champs in divisions: men, women, youth, and seniors.
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Let’s see who can lift the heaviest. PUSH IT TO YOUR LIMIT!
🥵
10/28/2025
What happened to your MOTIVATION? Did it get lost in the rat race of your life?
😭
We’ll help you find it again. Chat with one of our trainers and get the push you need to reach your goals. We have male and female trainers with tons of knowledge and years of experience in different facets of fitness💪✨
10/24/2025
Aaaahhhh….STRETCHIES. To some, it may feel like a slight obligation, but stretching has SO MANY BENEFITS!
-It Improves flexibility and range of motion so you move more freely🔥
-Helps muscles recover and reduces soreness after workouts💪
-Can prevent injuries by keeping muscles and joints happy🤗
-Boosts circulation and keeps muscles nourished🍊
-Eases tension and stress & feels good for the mind too🧠
So the next time you’re considering skipping stretching, DON’T!
07/10/2025
Come hang with the gym crew! Non members are also welcome! 💪🏼😎
04/03/2025
The first question a good therapist should ask is, are you working out?
02/07/2025
Tomorrow at 11 y’all!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8:30am - 1:30am |