06/23/2026
Designed for movement.
Worn for everything else.
The Align Dress is one of those rare pieces that feels just as at home on a morning walk as it does at lunch, on vacation, or wherever the day leads.
Comfort, simplicity, and freedom of movement. Exactly how summer should feel.
Available now at East Beach Yoga. 🤍
06/23/2026
Flow | Tuesday 9AM
The goal isn’t simply to sweat.
It’s to move well.
Build strength.
Improve mobility.
Support recovery.
Because sustainable well-being is built through practices that support life—not compete with it.
Tuesday & Friday • 9:00 AM
06/22/2026
A steadier rhythm for the week ahead.
☀️ Sunrise Beach Flow
Mon • Wed • Fri | 6:30 AM
🔥 Warm Flow
Tue • Fri | 9:00 AM
🌿 The Reset
Wed | 5:30 PM
🌊 Beach Yoga
Sat | 9:00 AM
Private Yoga & Breathwork
By Appointment
Move. Breathe. Restore.
See you at the studio or on the beach. 🤍
06/21/2026
We learn from the people around us long before we realize we’re learning.
How to show up.
How to care.
How to keep going.
Grateful for my dad and the example he’s set over the years.
Happy Father’s Day to all the fathers and father figures in our community. 🤍
06/19/2026
Summer, softened.
The pieces I reach for most are the ones that move easily from morning practice to coffee, meetings, beach walks, and evenings with friends.
The Flow Y Dress in Cranberry Charm is exactly that.
Simple. Comfortable. Effortless. Designed for movement. Made for real life.
Available now at East Beach Yoga. 🤍
06/19/2026
Move better. Breathe deeper. Feel more like yourself. Together. ✌🏼🤍🤸♂️