What are the opening hours?

Monday 7am - 1pm 5pm - 8pm Tuesday 7am - 1pm 5pm - 8pm Wednesday 7am - 1pm 5pm - 8pm Thursday 7am - 1pm 5pm - 8pm Friday 7am - 12pm Saturday 8am - 12pm Sunday 11am - 1pm 4pm - 5pm

Omcore Yoga & Body

Yoga, Barre, Cycle, HIIT, Workshops, Trainings, Retreats

Omcore Yoga & Body is the ONLY boutique studio in the Golden Isles area to offer HOT YOGA, HOT CORE FUSION, BARRE, and INDOOR CYCLE classes!

09/15/2026

Life. Sparkles. Growth. ✨💜✨

09/10/2026

TODAY 💜🧘‍♀️🥂

We still have a few spots open for Vino & Vinyasa outside in the courtyard W**e Body & Soul TONIGHT @ 6pm!✨

Join Patricia for a chill, multilevel yoga practice + beverage + community post class. 😊

This is a donation based class with all proceeds going to Hospice of the Golden Isles 💟 but pre-registration is required (through our website, MindBody app, or text 912-230-2287)

Join us! 💫

09/06/2026

✨Local PSA✨

Our new Sunday Reset Yoga class with Tori begins today, 4:30-5:30pm.

The Sunday Reset is a chill, nurturing practice, balancing gentle movement, traditional poses, restorative yoga, and rest - the prefect way to end the weekend and set the tone for the week ahead. 💗

As always, space is limited and pre-registration is required through the free MindBody app or our website www.omcoreyoga.com.

09/05/2026

🤍 Saturday Vibes 🤍

8:15 Sculpt Fusion 💪
9:30 Hot Power Yoga 🧘‍♀️
10:45 Hot Pilates {Sculpt} ❤️‍🔥

Then - beach! ☀️🌊👙🐚💛

08/27/2026

Full Moon Beach Yoga is ON for tomorrow night! Thursday, 8/27, at 7pm at the old Coast Guard Station beach. The lot is still a bit messy but walk out to the beach and you’ll see us there. Just bring a towel (no need for a mat) and any monetary donation and enjoy a sweet sunset + moonrise session with us! 🌝✨💖

08/25/2026

FULL MOON BEACH YOGA is this Thursday, 8/27, at 7pm @ East Beach near the old Coast Guard Station (park in the new lot and walk out to find us!) 🌝

Simply bring a towel and any monetary donation (or Venmo directly) and enjoy a chill, flowy practice while watching the sunset and moonrise. 💫

All are invited and no mat needed (just a towel.) 💛

08/20/2026

💚 Local PSA 💚

Blair is on for Hot Power Yoga Friday and Saturday at 9:30 this week! 🙌

Blair has completed multiple levels of yoga teacher training under Baron Baptiste, who studied broadly across traditions: Raja, Ashtanga, Iyengar, and Bikram Yoga, eventually melding these styles together to produce his own vigorous, heat-based vinyasa flow yoga. Specifically, he studied directly under Sri K. Pattabhi Jois, founder of Ashtanga Yoga, and B.K.S. Iyengar of Iyengar Yoga, and combined Ashtanga and Iyengar principles to create Baptiste Power Yoga. 🧘‍♀️

Expect a {hot} strong, flowing practice, connecting movement with breath, and a sense of grounded stability in body and mind. ✨

We’ll see you in the mat! 🙏

08/06/2026

Back at the Barre!
w/ Brooks Smith Jones 🤩🧑‍🩰🔥

We know you enjoy your summers with the kiddos but, honestly, we LOVE when school is back in session so we get all our mamas back in class. 😍❤️🥰

P.S. Y’all crushed it today!

07/27/2026

Slightly brighter scene this week as I teach yoga in Cancún! 🩵 Same practice, unique location, and different students from all over the world. 🌎

Meanwhile…in studio, the OC Team has got you! 🙌

Happy Monday, all! Besos desde México!

Address

1624 Frederica Road Ste 3
Saint Simons Island, GA
31522

Opening Hours

Monday	7am - 1pm
	5pm - 8pm
Tuesday	7am - 1pm
	5pm - 8pm
Wednesday	7am - 1pm
	5pm - 8pm
Thursday	7am - 1pm
	5pm - 8pm
Friday	7am - 12pm
Saturday	8am - 12pm
Sunday	11am - 1pm
	4pm - 5pm

Telephone

+19122302287

Website

http://www.omcoreyoga.com/

Alerts

Be the first to know and let us send you an email when Omcore Yoga & Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Omcore Yoga & Body:

Want your business to be the top-listed Gym/sports Facility in Saint Simons Island?