CrossFit Saint Simons

Sweaty Saturday 🔥🥵

💓MOTHER’S DAY GIVEAWAY💓

We are SO excited to announce the ULTIMATE Mother’s Day Giveaway! One lucky winner will receive over $1500 worth of gifts to spoil their Mama (or themself)!! ✨

✨Guys - share & win for you wife or Mom!✨

The winner will receive the following goodies:
1. $100 gift card to shop at Birdies
2. $100 gift card to enjoy a delicious meal at Georgia Sea Grill
3. 2 months free at CrossFit SSI
4. A Hydrafacial, 40 units of Botox and Spray Tan at Refresh & Refine
5. A beautiful orchid arrangement from The Vine

To enter this giveaway:
1. Follow
1. .ssi
2.
3.
4.
5.
2. Like and share this post to your story
3. Tag 3 friends

This Giveaway closes on May 11th at 11:59. One lucky winner will be chosen on May 12th! 🌸🌸🌸

📣We are very excited to announce that we have teamed up with and are now offering children’s gymnastics classes at CFSSI! Hannah Vance is a young entrepreneur that has a big heart - she brings years of gymnastics experience to the table and has an affinity for working with kids. She is passionate about teaching gymnastics and using that platform to help children grow, develop and gain confidence within themselves. Hannah wants to pour into this area and has a lot to give. If interested, you will find registration info through her IG, website, ajoyfulovegymnastics.wordpress.com, or you can email her directly at
[email protected]. Her classes are booking up and we are excited to see what the future has in store for this next adventure!

The Crossfit Open is just around the corner! The Open is a great way to test your fitness, get a hell of a workout in (actually, three 😉), and bond with your Crossfit fam. It’s a ton of fun!

Sign up today.
games.crossfit.com

Happy Birthday to our gym owner and fellow friend, G!

Fitness is not about being better than someone else, it’s about being better than you used to be.

Happy hump day!

⭐️ New class starting 2/12 ⭐️ 

Ashtanga Yoga Lunch Time 1/2 Primary on Fridays at CrossFit Saint Simons.

Begins Friday February 12 and reoccurring every Friday.

Class Time: 12noon-1pm

No registration required.

Class $15

Just show up, Bring Your Mat & Practice.

This class is perfect for students new to Ashtanga Yoga as well as anyone with previous yoga experience. Students will be guided through the first 1/2 of primary series poses with additional information and modifications based on individual students needs. This practice is powerful, transformative, and accessible to all who want to learn this method.

Scared of starting Crossfit because you don’t know what you are doing? Don’t we worry, we have a 5-7 day intro course that will teach you the fundamentals and proper movement patterns to help you develop the skills to keep you safe and closer to your fitness goals. Come yourself or grab a friend and see what we’re about!

That moment when you realize it’s almost Friday 🎉🎉🎉