JRSaxonBasketball

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We are proud to announce that Coach Ben Brown (brother of head coach Travis Brown;) will be joining the South Salem Boys Basketball Staff!!! He is a 2X State Champion Coach and an 8X Coach of the Year during his tenure at Salem Academy. We are so VERY excited and grateful to have you on the team. Welcome to the SAXON FAMILY!!!❤️ 🙌🙌🙌

See You at Tryouts!

Middle School Tryouts!!!🏀⛹️‍♂️👀

Tryouts Today, see you there!!

JR SAXONS BOYS BASKETBALL- Let’s build our future Saxon Ballers!
GO SOUTH!!❤️

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South Salem Boys Basketball: Attacking off the dribble while learning how to read and react!

Emphasis: 1. Body control, 2. Change of speed with dribble, 3. Reading & Reacting to defender, 4. Initiating contact on the finish.

Best to do it with a partner, or small group of friends.

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5 Ways To Become IMPOSSIBLE To Guard 🏀 Claim Your FREE Custom Skill Workout: https://eliteguardtraining.com/custom-workout-nv In today's brand new video, Skills Coach Tim Martin breaks down five...

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How To Improve Your Ball Handling | DAILY 5 MINUTE Dribbling Routine!! How To Improve Your Ball Handling | DAILY 5 MINUTE Dribbling Routine!! In today's video from I Love Basketball TV Coach Rock will show you a daily routine th...

Saxon Boys Basketball: Attacking off the catch! Important things to focus on...

1.)"Maximize your feet" before you dribble by using footwork to attack versus putting ball on dribble as soon as you catch it. Too many players use up their dribble too soon, which limits options!

2.) Focus on how to "hop" (jumpstop) on the catch and have options to go either way so you don't travel or limit your options. Rule - "If the ball is in the air, your feet are in air, to time the hop on catch". Use your feet first and use the dribble as a secondary option.

3.) Important - have a bounce to your game. Play on the balls of your feet. Don't play on your heels. It will give you that extra burst when getting to a spot on the floor. When attacking stay low and push ball out in front of defender, while protecting ball.

4.) Maximize reps of these three different options to attack basket off the catch. You can do these drills alone, with a partner, or in a group setting. If you are alone spin the ball to yourself at the wing and hop on the catch coming to a jumpstop, use pivots of both feet to open up to basket and off 1-2 attack dribbles, get to the rim. Add a defender! Become an expert at these three moves and it can only help you stay on the court this upcoming basketball season!

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Basketball Drills: Attacking Off The Catch Check out Point 3's Incredibe Gear Here http://www.point3basketball.com and USE CODE: P3BBALL for 15% Discount!! As part of the Point 3 Alpha Summit, Coach N...

Saxon Boys Basketball: The most important and least taught basketball skill in individual development. Basketball footwork is something you should work on every day. Emphasis with stepping "one-two" (inside foot first, outside foot last), strong "base" (knees bent, hips sunk, step/pivot inside foot, be square with the basket), and always have hands ready for catch and quick release! Remember on the shot release to "Bend, Extend, Snap, and Hold" your follow thru. "Finish with high hands." Spend atleast 30-45 min working on these drills, rep numerous times to separate yourself from others and see the difference! THIS STUFF REALLY WORKS👍🏽

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Basketball Footwork Fundamentals ALL Players NEED!! Take your basketball skills to the next level here - http://ilovebasketballtraining.com/guardpackage-yt In today’s video, Coach Dante from ILoveBasketballTV ...