Orangetheory Fitness Salem, OR

Orangetheory Fitness Salem, OR Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Orangetheory Fitness Salem, OR, Sport & recreation, 4405 Commercial Street SE Suite 100, Salem, OR.

Strong looks different on everyone. 🧡 Lifting heavier. Moving better. Building confidence. Showing up when it would've b...
09/23/2026

Strong looks different on everyone. 🧡 Lifting heavier. Moving better. Building confidence. Showing up when it would've been easier not to. This National Weightlifting Day, we're celebrating every kind of strength, because every rep is helping you build a stronger life outside the studio, too. 💪

The chips are falling into place ... the Chipper is BACK 🪓 Tomorrow we’re chipping away at every push, every rep, every ...
09/22/2026

The chips are falling into place ... the Chipper is BACK 🪓 Tomorrow we’re chipping away at every push, every rep, every row, until all that's left is the finish line. Start steady. Stay focused. Finish proud. Who's chipping in? 👀

Our favorite season? The one where everything turns orange. 🍂🧡 The leaves are changing, the hoodies are back, and every ...
09/22/2026

Our favorite season? The one where everything turns orange. 🍂🧡 The leaves are changing, the hoodies are back, and every walk into the studio feels just a little cozier. Happy first day of fall!

Nothing basic about this workout. 😮‍💨 Squats. Hinges. Lunges. Pushes. Pulls. Tomorrow's OTFoundations focuses on the fun...
09/17/2026

Nothing basic about this workout. 😮‍💨 Squats. Hinges. Lunges. Pushes. Pulls. Tomorrow's OTFoundations focuses on the fundamentals that help you get stronger, move better, and build confidence in every rep. Plus, a little push-up challenge for good measure. 😉

At Orangetheory, encouragement is part of what keeps us moving. It’s the coach reminding you there’s more in the tank. T...
09/12/2026

At Orangetheory, encouragement is part of what keeps us moving. It’s the coach reminding you there’s more in the tank. The fist bump after a tough block. The person beside you celebrating your win like it’s their own. 🧡

On National Day of Encouragement, we’re celebrating the people who make showing up feel a little easier and pushing through feel a little more possible. So, say the kind thing. Give the high-five. Cheer a little louder. You never know how much someone might need it.

Ready to test your engine? 🚣‍♀️ The 1000m Row Benchmark is back tomorrow — a spicy little mix of endurance and power (he...
09/07/2026

Ready to test your engine? 🚣‍♀️ The 1000m Row Benchmark is back tomorrow — a spicy little mix of endurance and power (heavy on the spice). Let your split guide you, tackle it in quarters, stay composed, and as always, finish strong.

There's more than one way to do a rep. 👀 Tempo is one of the tools we use to change how you move — from slowing the lowe...
09/04/2026

There's more than one way to do a rep. 👀 Tempo is one of the tools we use to change how you move — from slowing the lowering phase to pausing, holding, pulsing or moving explosively. Here’s how to read the cues when they show up on the VVA 👉

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that k...
09/02/2026

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that keeps building every time you come back. Find your rhythm. Build your routine. See what follows. 🔁

The workout hasn't changed. You have. Tomorrow, Finish Line brings Marathon Month full circle with the same workout from...
08/30/2026

The workout hasn't changed. You have. Tomorrow, Finish Line brings Marathon Month full circle with the same workout from Day 1. Check your stats, rack up those final miles, and finish proud.

Your annual reminder that not every PSL comes in a cup. Ours stands forPress, Squat, Lunge ... and today, it's BACK. Don...
08/27/2026

Your annual reminder that not every PSL comes in a cup. Ours stands for
Press, Squat, Lunge ... and today, it's BACK. Don't worry, you can still
get the real deal after class.

Address

4405 Commercial Street SE Suite 100
Salem, OR
97302

Telephone

+19715997005

Website

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