The Bladesong Movement

The Bladesong Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Bladesong Movement, Sports & Fitness Instruction, 416 E Oglesby Street, Salem, IL.

Fitness classes designed for every fitness level with a fun twist 🪄
⚔️ Blade Forms (sword yoga)
🛡️ Warrior Conditioning (strength)
🌙 Moonlit Meditation
🌬️ Breath of the Blade (breathwork)
🤸 Mobility & Recovery

Tomorrow, we’re closing out September with our FINAL Back to the Basics class! 🖤 *for the month*We’ll be revisiting the ...
09/29/2026

Tomorrow, we’re closing out September with our FINAL Back to the Basics class! 🖤 *for the month*

We’ll be revisiting the foundational movements, refining our technique, and bringing together the flows we’ve been building all month. Because sometimes, the most powerful thing you can do is return to the beginning and discover just how far you’ve come. ✨

Whether you’ve been with us all month or are just beginning your Bladesong journey, there’s a place for you here.

🗓️ Tomorrow | 7PM–8PM
📍 The Forge Boxing Club

Grab your weapon (we’ve got you covered if you don’t have one), bring your energy, and let’s close out September strong.

Keep Becoming. 🖤⚔

⚔️ TOMORROW AT BLADESONG!✨Tomorrow is NEON DAY in honor of my grandma, who absolutely LOVED neon colors! So pull out you...
09/25/2026

⚔️ TOMORROW AT BLADESONG!✨

Tomorrow is NEON DAY in honor of my grandma, who absolutely LOVED neon colors! So pull out your brightest colors, embrace the neon, and let's bring some extra color and energy to the Bladesong.

We'll also be continuing our BACK TO THE BASICS series, revisiting the foundational sword movements and working through the two flows we've learned this month. It's all about building confidence, refining our technique, and growing stronger with every movement.

🌈 Neon Day — Wear your brightest colors!
⚔️ Back to the Basics — Revisiting our foundations and flows.

📍 The Forge Boxing Club
⏰ Tomorrow | 10 AM – 11 AM

Bring your sword, bring your energy, and let's make some magic together.

Keep Becoming. 🖤⚔

⚔️ NEON DAY IS COMING TO BLADESONG!✨This Saturday, we’re bringing the color, the energy, and a little extra love to the ...
09/24/2026

⚔️ NEON DAY IS COMING TO BLADESONG!✨

This Saturday, we’re bringing the color, the energy, and a little extra love to the Bladesong floor!

Neon Day is in honor of my grandma, who absolutely LOVED neon colors. 💖 In her honor, I want to see everyone dressed in their brightest, boldest, most colorful outfits. Let's light up the room for her!

We'll also be continuing our BACK TO THE BASICS series, revisiting the foundational sword movements and working on the two flows we've learned this month. It's all about refining our technique, building confidence, and finding our flow.

💚 Saturday | 10AM–11AM
⚔️ Neon Day
✨ Back to the Basics

Bring your sword, bring your brightest colors, and come ready to move!

💜Keep Becoming💕

09/23/2026

⚔️ BACK TO THE BASICS ⚔️

Tonight, 7pm-8pm, we’re slowing things down and returning to the foundation.

We’ll be revisiting our basic sword movements, cleaning up the details, and going back through our two flows we’ve already learned. Sometimes the best way to move forward is to return to where we began. 🖤

No pressure. No perfection. Just movement, repetition, and becoming a little more confident with every swing.

⚔️ Tonight | 7:00–8:00 PM
📍 The Forge Boxing Club

Come ready to move, learn, and sharpen your blade.

Keep Becoming.

⚔️ BACK TO THE BASICS ⚔️Tomorrow, we’re slowing things down and taking it back to the foundation.If you’ve been hesitant...
09/22/2026

⚔️ BACK TO THE BASICS ⚔️

Tomorrow, we’re slowing things down and taking it back to the foundation.

If you’ve been hesitant to come to a class because you feel like you won’t know the moves, tomorrow is a GREAT one to come to!

We’ll revisit our basic sword movements, clean up our technique, and spend some time really getting comfortable with the fundamentals.

Then we’ll bring it all together as we revisit the two flows we’ve learned this month — giving us a chance to practice, refine, and see how far we’ve come. 🖤

Because sometimes becoming stronger isn’t about learning something new.

Sometimes it’s about returning to the beginning and realizing how much you’ve grown.

Tomorrow | 7PM–8PM
⚔️ The Bladesong Movement

Come ready to move, learn, and sharpen your song.

⚔️ Hatha Yoga ⚔️Today’s class will be Hatha-based — a slower, more intentional style of yoga that focuses on postures, b...
09/20/2026

⚔️ Hatha Yoga ⚔️

Today’s class will be Hatha-based — a slower, more intentional style of yoga that focuses on postures, breath, balance, and mindful movement.

Think less “push harder” and more “slow down and come back to yourself.” 🖤

We’ll take our time with each movement, work through intentional poses, and give our bodies a chance to reset before the week begins.

🌕Today | 3–4 PM

Come move. Come breathe. Come rest.

Tomorrow, we slow it down. 🖤Tomorrow’s Bladesong class will look a little more like a traditional yoga class — less swor...
09/20/2026

Tomorrow, we slow it down. 🖤

Tomorrow’s Bladesong class will look a little more like a traditional yoga class — less sword, more stretch. Less intensity, more intention.

We’ll focus on mobility, breath, deep stretching, and giving our bodies a chance to rest and reset before Monday comes knocking. ✨

🕒 Tomorrow | 3–4 PM
Come as you are. Leave feeling a little more grounded. ⚔️🖤

09/18/2026

A compilation of dropping my sword because apparently gravity is part of the training.

The point? You’re going to mess up. You’re going to lose your balance. You’re going to drop the sword. And then you’re going to pick it back up and try again.

That’s the movement. That’s the practice. That’s how we keep becoming. 🖤

⚔️ Bladesong class
Saturday • 10:00–11:00 AM
No experience necessary.

Come learn, move, mess up, laugh, and try again with us. ✨

⚔️ TONIGHT AT BLADESONG ⚔️7PM–8PM — come move with us. ✨Tonight we’re kicking off our very first lesson in the “Happy Hi...
09/16/2026

⚔️ TONIGHT AT BLADESONG ⚔️

7PM–8PM — come move with us. ✨

Tonight we’re kicking off our very first lesson in the “Happy Hips” series — because strong, mobile hips make life better.

And we’re also breaking down our new flow “The Silver One” piece by piece. Slow it down. Find the details. Learn the flow. Then make it yours.

No experience necessary. Just bring yourself, a little curiosity, and your willingness to Keep Becoming.

⚔️ 7PM–8PM
📍 The Forge Boxing Club

See you on the floor. 🖤

09/15/2026

⚔️Even the instructor learns something new (and gets very excited about it)

Every class teaches me something—not just about movement, but about patience, creativity, and the beautiful ways our bodies can interpret the same flow differently.

I may be the one standing at the front of the room, but I’m still learning right alongside you.

That’s the magic of Bladesong.

We learn. We adapt. We grow.

We Keep Becoming. 🖤⚔️

Wednesday Night 7pm-8pm
We will be going back to “The Silverone” and learning our first lesson in the “Happy Hips” series ❤️‍🔥

Address

416 E Oglesby Street
Salem, IL
62881

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