1932 Training Concepts LLC

Another episode is up. A good chat about how to know if you need a therapist. We also give our opinions on the death of Tyree Nichols.

Take a listen. If you like it, please share. And we are always open to feedback or topic ideas.

‎Off The Ground with Matt and John: Episode #32: Signs You May Need a Therapist on Apple Podcasts ‎Show Off The Ground with Matt and John, Ep Episode #32: Signs You May Need a Therapist - Feb 3, 2023

I’m VERY honored and humbled to be elected by Collective Liberty as their Wednesday Warrior this week.

Check out the great work they are doing to end human trafficking and support survivors!

Matt Hagan has served as a law enforcement officer for 25 years, spending much of his career responding to violent and sexual crimes.

After a particularly traumatic case, Matt realized he and other first responders needed to de-stigmatize mental healthcare. He offers customized training for those involved in traumatic and the free podcast Off the Ground to help first responders and others understand the impact of , address it head on, and lead healthier, happier lives.

You can follow Matt's Work here: https://www.facebook.com/emotionalsurvival

A fun one with a great group of friends.

Episode 29: Very Special (and Ridiculous) Friendships by Off The Ground A group of life-long friends discuss friendship and other s**t. Enjoy

https://anchor.fm/matt-hagan/episodes/Episode-24-Ideas-on-How-to-Open-Up-e1mgc32

Episode 24: Ideas on How to Open Up by Off The Ground Here are some ideas on how to talk about heavy topics that may be weighing on us.

Getting things back up and running.

Episode #23: Talking about how life events can change your outlook. by Off The Ground Kicking off a new season, with a new co-host! Matt and John discuss how life events can change your outlook on life. Plus a bit about the new 9-8-8 crisis line.

Dana Dana Hall Petroff was a great guest for this episode!

Episode #21: How childhood trauma affects us as adults. by Off The Ground • A podcast on Anchor A great talk with professional therapist, Dana Petroff, about how childhood trauma and adult trauma are linked.

https://anchor.fm/matt-hagan/episodes/Episode-19-Medication-Stigma-etbqqk

Episode #19: Medication Stigma by Off The Ground • A podcast on Anchor I’m this episode we talk a bit about the stigma of taking mental health medication. And we wrap up with an emotional regulation skill

Episode #18: Changing The Narrative by Off The Ground • A podcast on Anchor A talk about changing the way we look at mental health injuries

Episode #16 is up. With two very special guests.

Episode #16: Finding Joy in the Simple Things. by Off The Ground • A podcast on Anchor In this episode we talk about finding joy in the day-to-day. And two very special guests weigh in.

After a brief hiatus we are back! Episode #15 is a serious chat about su***de. But we wrap it up with a touch of humor.

Episode #15: Su***de by Off The Ground • A podcast on Anchor A talk about su***de and getting help. We round it out with a bit of humor.

A good talk with Trish Young, 911 Dispatcher/Call Taker about emotional overload.

Episode #14: Emotional Overload by Off The Ground • A podcast on Anchor A chat with a 911 Dispatcher/Call-Taker about emotional overload and how she’s learned to take care of herself and others.

https://anchor.fm/matt-hagan/episodes/Episode-13-Lowering-Holiday-Stress-emo3s0

Episode #13: Lowering Holiday Stress by Off The Ground • A podcast on Anchor We put a lot of pressure on ourselves for the perfect holiday. Here are some ideas to help avoid it. And a short talk about reaching out to others.