FLEX Fitness

FLEX Fitness

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Locally owned Fitness Center dedicated to helping others achieve their goals. Amenities include 24/7 13,000 sq ft locally owned family gym.

04/16/2026

making it work even though not every machine is vertically challenged friendly 🫡

04/16/2026

We are hiring for a front-staff position. Early morning and Evening shifts available. Membership compensation and competitive pay.

Please send Resumes to - 📨[email protected]

Photos from FLEX Fitness's post 04/08/2026

🚨UPDATE🚨

We have finished arranging the equipment and it’s a much better set up. ALL leg equipment down stairs is now in the group room soon to be renamed

And all upper body equipment is in the Cave

We have some new pieces and want to hear your thoughts on the layout. Thank you all for being a huge part of the flex family!

Photos from FLEX Fitness's post 04/06/2026

If you have goals we have trainers to help get you there… if it’s gaining muscle, getting summer ready, competing, or just being more functional in your day to day life.

We have an amazing group of trainers that can layout a plan and push you to achieve your goals!

04/04/2026

You might have noticed some@of the chaos and new toys… we’re in the process of moving and organizing everything to bring you the best equipment and experience in SALEM!

Thank you to our staff and members for the help and understanding.

You guys make FLEX what it is

03/27/2026

Ok fit fam - we wanna know what’s your favorite cheat meal? 🍔🌯🍕🍣🥞🍩

HAPPY FRIDAY

03/19/2026

Free Friend Friday 👊

This is what it’s about.
Good people. Real work. Better energy.

This Friday—bring someone with you FREE.
No stress, no pressure… just show up and get after it together.

Because let’s be honest—
It’s easier to start when you’re not doing it alone.

📍 One day only
👊 Members bring a guest FREE
🔥 Come see what Flex is all about

Tag who you’re pulling up with ⬇️

03/02/2026

New Hoodies and crew necks!

Stop by and grab one today

01/29/2026

Need a hand? We've got you covered!

rippleeffect (Jen) is one of our incredible trainers ready to help you achieve your goals.

Photos from FLEX Fitness's post 01/26/2026

IT’S BACK - Free Friend Friday

Friday the 31st Through all of February you can bring a friend for free!

because training with a friend is always more fun

***Be sure to check in at the front office and fill out a waiver, promo applies ONLY DURING STAFFED HOURS***

01/10/2026

If you’ve ever done leg day here you know why these stairs are the FINAL BOSS! 🤣

12/24/2025

Limited staff hours for the holidays, but still full access for members. Merry Christmas from all of us here at Flex!!!

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Location

Telephone

Address


5115 Commercial Street SE
Salem, OR
97306