Your Best Self

08/14/2026

🐦EARLY BIRD PRICING IN EFFECT THRU AUGUST 23RD!!🐦
𝄂𝄂—𝄂𝄂 🏋️‍♀️ WOMEN'S BARBELL CLINIC IN SEPTEMBER Your Best Self!! Gain Strength. Build Muscle. Learn Advanced Exercises. Join Taylor Calcei for our Upcoming Women’s Barbell Clinic — Wednesdays, September 2 thru 30 (5 Sessions), from 5 to 6 PM. There is Limited Enrollment.

The is designed for women who are comfortable using a barbell basic basic lifts and want to learn more advanced exercises with barbells and dumbbells. Barbells, free weights and kettlebells will be used.

💥🐦TAKE ADVANTAGE OF EARLY BIRD PRICING!! Early Bird Registration $225. thru August 23. Regular Registration $250. after August 23! 💥💥

REGISTER HERE — https://www.wellnessliving.com/rs/event/your_best_self?k_class=998319

08/12/2026

🐦EARLY BIRD PRICING IN EFFECT THRU AUGUST 23RD!!🐦
𝄂𝄂—𝄂𝄂 🏋️‍♀️ WOMEN'S BARBELL CLINIC IN SEPTEMBER Your Best Self!! Gain Strength. Build Muscle. Learn Advanced Exercises. Join Taylor Calcei for our Upcoming Women’s Barbell Clinic — Wednesdays, September 2 thru 30 (5 Sessions), from 5 to 6 PM. There is Limited Enrollment.

The is designed for women who are comfortable using a barbell basic basic lifts and want to learn more advanced exercises with barbells and dumbbells. Barbells, free weights and kettlebells will be used. In this clinic:
✔️ Gain Strength
✔️ Build Muscle
✔️ Focus - Lower Reps / Higher Weights
✔️ Each sessions includes 30 minutes of lower body and 30 minutes of upper body and core.

💥🐦TAKE ADVANTAGE OF EARLY BIRD PRICING!! Early Bird Registration $225. thru August 23. Regular Registration $250. after August 23! 💥💥

SAVE YOUR SPOT, REGISTER HERE:

08/10/2026

Group Fitnes Classes @ Your Best Self!! There is something for everyone! Learn more and sign up here — https://ybsfitness.com/group-classes/

PLEASE NOTE — there will be no Yoga class August 20th!

08/07/2026

COME STRETCH WITH Your Best Self!! 🤸‍♀️🙆🏻‍♂️🧘🏻‍♀️🧎🏻ONE-ON-ONE STRETCH SERVICE — Personal Trainer, Laina Zack, is a NASM Certified Stretching and Flexibility Coach and will work with you 1-1, hands-on, for assisted stretching. This is a private one-on-one session that uses assisted stretch techniques to improve flexibility, mobility, range of motion, and overall well-being. Contact Laina to get started here — [email protected] or call / text 234-320-4195

Learn more about , Group Classes, , — https://ybsfitness.com/

Personal & group training, fitness studio for people who want to lead healthier and stronger lives.

08/05/2026

𝄂𝄂—𝄂𝄂 🏋️‍♀️ Why is Still Best for Strength — Barbell training has been around for a long time, and there’s a good reason for that. It continues to be one of the most effective ways to build strength and develop impressive physiques. Despite the introduction of fancy machines in modern gyms, the old-school barbell remains a powerful tool for anyone looking to improve their strength. This article will discuss why barbell training outshines machines and how you can easily incorporate it into your home workouts. Read full article here — https://blogs.cornell.edu/learning/uncategorized/why-barbell-training-is-still-best-for-strength/

Join Taylor Calcei, personal trainer at Your Best Self, for our Upcoming Women’s Barbell Clinic — Wednesdays, September 2 thru 30 (5 Sessions), from 5 to 6 PM. There is Limited Enrollment. SAVE YOUR SPOT, REGISTER HERE: https://www.wellnessliving.com/rs/event/your_best_self?k_class=998319

08/03/2026

𝄂𝄂—𝄂𝄂 🏋️‍♀️ WOMEN'S BARBELL CLINIC IN SEPTEMBER Your Best Self!! Gain Strength. Build Muscle. Learn Advanced Exercises. Join Taylor Calcei for our Upcoming Women’s Barbell Clinic — Wednesdays, September 2 thru 30 (5 Sessions), from 5 to 6 PM. There is Limited Enrollment.

The is designed for women who are comfortable using a barbell basic basic lifts and want to learn more advanced exercises with barbells and dumbbells. Barbells, free weights and kettlebells will be used. In this clinic:
✔️ Gain Strength
✔️ Build Muscle
✔️ Focus - Lower Reps / Higher Weights
✔️ Each sessions includes 30 minutes of lower body and 30 minutes of upper body and core.

💥🐦TAKE ADVANTAGE OF EARLY BIRD PRICING!! Early Bird Registration $225. thru August 23. Regular Registration $250. after August 23! 💥💥

SAVE YOUR SPOT, REGISTER HERE: https://www.wellnessliving.com/rs/event/your_best_self?k_class=998319

07/31/2026

🏋🏽🔥💪🏼🏋🏻‍♀️Group Fitness Classes @ Your Best Self!! $10 Per Class / $90 Per 10 Class Pass! You can MIX & MATCH classes with group pass!

If your'e new to us your first class is FREE - Just select First Class Free at checkout at Registration!

•TOTAL BODY TONING •BARRE •SHRED •YOGA
•ZUMBA •METCON •PILATES

💥💥 Something for everyone! SIGN UP HERE — https://ybsfitness.com/group-classes/

07/29/2026

☀️🌾🌻🌽 for Your Best Self!!! All your favorite group fitness classes still going on!

PLEASE NOTE — there will be no Yoga class August 20th!

SIGN UP HERE FOR GROUP CLASSES — https://ybsfitness.com/group-classes/

💥💥$10 Per Class / $90 Per 10 Class Pass💥💥
Discounted Classes Membership available for qualifying Personal Training Clients

07/27/2026

💪 !💪 Be your best self at Your Best Self! We offer Group Fitness Classes, Personal Training, Stretch Services and more!

Leaarn more about us here — https://ybsfitness.com/

07/24/2026

🙏❤️Thank you Sandra for choosing Your Best Self for your needs and thank you for your feedback!!

Your Best Self is a Personal Training & Group Fitness studio for men & women who want to lead healthier & stronger lives. We are happy to show you around and/or discuss how we can help you meet your goals through Personal Training, Classes and/or Health Coaching. Select a time and meet with one of our trainers. Schedule your free tour today here — https://ybsfitness.com/