Meg Britton Yoga

I’m still teaching on zoom. Nice for you to not need to leave your house, or get stuck where you can’t see, or feel odd if you’re late or have to leave early. And I won’t know what’s inside your mat! Message me for more info.

I just finished a training to be a Yoga Wellness Educator. Fancy, no? I’m now a RYT 500, E-RYT 200, YACEP. That means I’ve had a lot of training and taught a lot of classes. You can join us too on zoom by messaging me for info. Please do!

I love this suggestion for propping for Hanumanasana!

Still zooming! Join us for yoga for healthy aging. Message me for details.

In honor of tonight‘s pink super moon we’ll do moon salutes tomorrow at 9:30. Message me for details.

Tuesdays and Fridays we zoom yoga at 9:30 Pacific. The class is designed for us Boomers. Message or comment to receive the link to class ...

Join me for yoga for baby boomers on Tuesdays at 9:30 on Zoom. Yes Toto, we are not 21 anymore. Or even 61! Message me with your email address for an invite!

I promise to post more often! Miss all of you so much!

I thought this was hilarious but true. The average age of yoga students is far older than the average age of Instagramers. I wish they would just stop! Remember, it’s not about the pose!

I promised I would post here if I canceled classes. I am canceling classes through the end of March and will evaluate for the beginning of April in a week or so. With an abundance of caution I think we all need to stay home. If you want to have a FaceTime class with me, I’m all in! Please stay safe, stay home, practice yoga and meditation, and wash your hands! Much love....

Good morning! This quiet time of the year is wonderful for reflection. Below I have attached some journaling ideas from my teacher Robert Birnberg. Go!

Accidentally said “elephants” instead of “elements” when reading this to my students. Started laughing. Had to start over.