The Hot Loft

7 days a week.
In our little corner of THE FORGE
We’re here.
Because you’re here.
And we’ll do it all again tomorrow.
Because we love it.

Sweat. Socialize. Repeat.

Loft Fridays are back starting this week and this month is hot! 🔥
7/10 is a THL board pop-up with Trishten Poff. Don’t miss your chance to try our hottest new class.
7/17 we’re bringing you a Women’s Self Defense class, Jiu Jitsu style!
7/24 is your chance to try Addabbo ‘s killer circuit on a Friday night with Friday Fire.
7/31 is our first Pilates class en espaňol with .

The smiles are genuine, but the workout is no joke. 🔥Come see what you’re capable of at The Hot Loft with our Sculpt Team.
We have 2 options :
Sculpt = Functional Strength with weights, bands and bodyweight work. 💪
Sculpted Flow = Yoga + functional strength with weights, balls, bands and bodyweight work. 🧘‍♀️💪
Choose your adventure.

Happy 4th from The Hot Loft. 💙

We’re here tomorrow for our regular schedule so set those alarms! ⏰

Instructor intros….
Say hello to Trishten Poff. She’s in her own category 👑 and created a whole new offering for us with her signature THL Board class. She’s all heart, absolutely obsessed with delivering an incredible class, and a very talented curator of experience. Catch her on Tuesdays at 6pm and Sundays at 1030am and pssst sign up early.
She also teaches a strong hot power flow Thursdays at 6pm at Common People Yoga 🔥

We asked her, What do you want students to know about Board class?
“THL Board was born from my own journey of recovering from years of accumulated injuries. It’s inspired by my experiences as both a yoga student and instructor, along with physical therapy, Lagree, mobility training, and the energy and structure I love in a group movement class. My goal is to help you build a body that feels stronger, more resilient, and capable in everyday life.”

How would you describe class in 1–2 words?
“Adaptive Strength - creating stability and mobility through movement that translates into everyday life.”

Favorite activity outside of the studio?
“Creating flow in the kitchen. I love taking a Chopped-style approach to turning whatever ingredients I have into a warm, comforting meal.”

Strong starts here. In our signature THL Board classes, Trishten Poff has your back every stretch, every pulse, every breath. Expect expert coaching, personalized attention, and workouts that help you move better, feel stronger, and achieve more.

mood board, but make it the hot loft. 🖤

Pulling up to yoga like it’s a red carpet event for people with emotional support water bottles. Because every day deserves main character energy. 😎🧘‍♀️✨