YOGA 831 with MJ

Spring 💐Forward is the perfect reminder to reset—not just our clocks ⏰ , but our bodies and minds. As the days grow lighter, yoga 🧘‍♂️ helps us realign with our natural rhythm, shake off winter heaviness, and welcome fresh energy⚡️. With each breath and movement, we step into a new season feeling grounded, open, and renewed. Join me Monday night at 6:30 PM Pre-registration is required.

Spring 💐Forward is the perfect reminder to reset—not just our clocks ⏰ , but our bodies and minds. As the days grow lighter, yoga 🧘‍♂️ helps us realign with our natural rhythm, shake off winter heaviness, and welcome fresh energy⚡️. With each breath and movement, we step into a new season feeling grounded, open, and renewed. Join me Sunday morning at 10AM. Pre-registration is required.

Join me for a Monday evening 6:30pm yoga class. LIVE class is limited to 20 participants. Sign up online, with the app or call the pro-shop to reserve your spot. Walk-ins are welcome if space allows. Class will also be streamed on Zoom for those that enjoy practicing at home.

A Sunday morning yoga class has its own special kind of calm—the world feels quieter, softer, and a little more spacious. The practice becomes a peaceful transition from rest to renewed energy ⚡️. It’s the perfect reset button before the week ahead. Join me for Sunday yoga 🧘‍♀️class at 10AM. Sign up with the app 📱or call 📞 the pro-shop to reserve your spot.

Are you feeling the effects of the chaos around you? Find a peaceful, centering place on a yoga mat. Join me for a Monday evening 6:30pm yoga class. LIVE class is limited to 20 participants. Sign up online, with the app or call the pro-shop to reserve your spot. Walk-ins are welcome if space allows. Class will also be streamed on Zoom for those that enjoy practicing at home.

Remember that your energy ⚡️doesn’t need to be perfect or powerful; it simply needs to be yours. Trust that showing up on your mat is already an act of aligning your inner and outer worlds. Join me for Sunday yoga 🧘‍♀️class at 10AM. Sign up with the app 📱or call 📞 the pro-shop to reserve your spot.

Are you feeling the effects of the chaos around you? Find a peaceful, centering place on a yoga mat. Join me for a Monday evening 6:30pm yoga class. LIVE class is limited to 20 participants. Sign up online, with the app or call the pro-shop to reserve your spot. Walk-ins are welcome if space allows. Class will also be streamed on Zoom for those that enjoy practicing at home.

Remember that your energy ⚡️doesn’t need to be perfect or powerful; it simply needs to be yours. Trust that showing up on your mat is already an act of aligning your inner and outer worlds. Join me for Sunday yoga 🧘‍♀️class at 10AM. Sign up with the app 📱or call 📞 the pro-shop to reserve your spot.