Dance Fitness with Sonia

Wishing my SHiNE crew a beautiful Thanksgiving! So thankful for this community. 🧡🦃✨

Helping you make it happen!!

Looking to get a good workout in but need an extra hand watching your child? The Rec offers our Kids Corners childcare center hours every day!

Check out our website for an updated calendar of hours and all the info you need before stopping by Kids Corner!

https://salinemi.gov/departments/parks___recreation/rec_center/kids_corner.php

✨My heart is FULL after seeing so many new faces this week at the Saline Recreation! Your energy is infectious! 🥰
• Sign up for our Newsletter www.dancefitnesswithsonia.com
• DM me for an invite to our private SHiNE with Sonia Facebook group! We can chat more there, it’s tough to share everything when we're dancing our hearts out! 😉

Don’t forget!! 🔥 ALL my classes at Saline Recreation Center are absolutely FREE this week! 🔥
• Tues & Thurs: 9:15 AM (SHiNE Dance Fitness)
• Wed: 6:45 AM (SHiNE + Strength)

A few years back, a dozen of my SHiNEttes and I took a totally insane ride to SHiNEcation in Phoenix and it was an absolute blast! 💃✨ We busted a move like nobody was watching (and probably thought we were crazy!), met a ton of amazing SHiNE Nation members. I’m happy to coordinate so our group shows up unified like before. Of course, you’ll have plenty of freedom to explore, mingle, and make new friends - that’s what SHiNEcation is all about! 🌟

So many options. So much to try. All week long, Nov 9-15, all classes are free!! Invite a friend who’s never been to SHiNE before!

Fall into Fitness week is November 9 - 15!

For one week, all our land fitness classes are free for the entire community! We hope you'll join in to one (or lots) of our classes. From SHiNE to HIIT, cycling and yoga, we have a class that will fit your needs!

For class descriptions, visit our website: https://salinemi.gov/departments/parks___recreation/rec_center/fitness/fitness_classes.php

Happy Fall Back Daylight Savings! 🍂⏰✨ We get an extra hour, so let’s use it well. Rest up, stay cozy, and get ready to dance strong this week.
See you on the dance floor soon.

Halloween sets were a total treat this week! 🍬 Already counting down to next year — have a spooky fun Halloween! 🎃✨

Supporting one of our own. Let’s fill the dance floor!! 🎤 🤩

💫 Rise and SHiNE, Saline! 💫
So excited to see this shared by Saline Rec Center! Grab a friend, set your alarm, and come dance it out before the day gets busy! 💛

SHiNE your brightest in our dance fitness class! And get ready to put your dancing shoes on because we are adding another class time! SHiNE Dance Fitness will be meeting on Wednesdays starting October 22 from 6:45 - 7:45 a.m.