A4 Training

A4 Training

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A4 Training offers personalized fitness solutions including sports performance, group and priv... Owned and operated by head trainer AJ Angello!

A4 Training offers personalized fitness solutions including sports performance, group and private training, and 1-on-1 personal training. Located near you, our gym specializes in strength and conditioning, weight loss programs, and offer online fitness plans. we will build an individualized program for you and coach you through it every step of the way!

08/06/2026

Our goal is to create athletes who are stronger, more confident, and better prepared for whatever sport they love while making training something they genuinely enjoy.

Fall training is right around the corner! Whether your athlete is looking to gain an edge in their sport or grow as an individual, we’d love to help.

Register online now!

Sources: León-Reyes et al. (2025). Strength Training in Children: A Systematic Review Study.

Photos from A4 Training's post 08/05/2026

Building stronger athletes. 💪

Fall program starts soon so stay tuned for more details!

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Photos from A4 Training's post 07/30/2026

Pushing through week 7 of the summer program 💪

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07/29/2026

There’s always a method behind the madness, but for the kids they’re having fun while putting in the work!

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Photos from A4 Training's post 07/23/2026

Great coaching creates great experiences.

Huge shoutout to a4coach_bryce for making every session with our Elevate group one these athletes look forward to every week. 💥

If you’re looking to be a part of our A4 community, checkout our website now to get started!

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Photos from A4 Training's post 07/23/2026

This week we’re highlighting our guy, John!

John’s been training with us for a little over a year, and it’s been awesome watching his growth. He’s gone from learning the fundamentals to confidently taking on more advanced movements, while of course having fun!

Whether we’re working on running mechanics or stretching tight muscles, John always has a positive attitude and an eagerness to get better!

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07/21/2026

What we’ve been up to 👀💪

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Photos from A4 Training's post 07/20/2026

Starting the week strong at A4 Training! 💪

07/18/2026

Always listen to your coach!

Go to the link in our bio and check out our website to get started today.

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Photos from A4 Training's post 07/18/2026

Athletic Development Program Week 5 Dump📸🏋️‍♂️💪

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Athletic Development Program Week 5 Dump📸🏋️‍♂️💪

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Athletic Development Program Week 5 Dump📸🏋️‍♂️💪

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Athletic Development Program Week 5 Dump📸🏋️‍♂️💪

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Athletic Development Program Week 5 Dump📸🏋️‍♂️💪

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Athletic Development Program Week 5 Dump📸🏋️‍♂️💪

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Athletic Development Program Week 5 Dump📸🏋️‍♂️💪

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Athletic Development Program Week 5 Dump📸🏋️‍♂️💪

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When Coach AJ says he has something fun planned

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Location

Category

Telephone

Address


112 W Gordy Road
Salisbury, MD
21801

Opening Hours

Monday 12am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm