Our goal is to create athletes who are stronger, more confident, and better prepared for whatever sport they love while making training something they genuinely enjoy.
Fall training is right around the corner! Whether your athlete is looking to gain an edge in their sport or grow as an individual, we’d love to help.
Register online now!
Sources: León-Reyes et al. (2025). Strength Training in Children: A Systematic Review Study.
A4 Training
A4 Training offers personalized fitness solutions including sports performance, group and priv... Owned and operated by head trainer AJ Angello!
A4 Training offers personalized fitness solutions including sports performance, group and private training, and 1-on-1 personal training. Located near you, our gym specializes in strength and conditioning, weight loss programs, and offer online fitness plans. we will build an individualized program for you and coach you through it every step of the way!
08/05/2026
Building stronger athletes. 💪
Fall program starts soon so stay tuned for more details!
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07/30/2026
Pushing through week 7 of the summer program 💪
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There’s always a method behind the madness, but for the kids they’re having fun while putting in the work!
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07/23/2026
Great coaching creates great experiences.
Huge shoutout to a4coach_bryce for making every session with our Elevate group one these athletes look forward to every week. 💥
If you’re looking to be a part of our A4 community, checkout our website now to get started!
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07/23/2026
This week we’re highlighting our guy, John!
John’s been training with us for a little over a year, and it’s been awesome watching his growth. He’s gone from learning the fundamentals to confidently taking on more advanced movements, while of course having fun!
Whether we’re working on running mechanics or stretching tight muscles, John always has a positive attitude and an eagerness to get better!
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What we’ve been up to 👀💪
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07/20/2026
Starting the week strong at A4 Training! 💪
Always listen to your coach!
Go to the link in our bio and check out our website to get started today.
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07/18/2026
Athletic Development Program Week 5 Dump📸🏋️♂️💪
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Athletic Development Program Week 5 Dump📸🏋️♂️💪
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Athletic Development Program Week 5 Dump📸🏋️♂️💪
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Athletic Development Program Week 5 Dump📸🏋️♂️💪
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Athletic Development Program Week 5 Dump📸🏋️♂️💪
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Athletic Development Program Week 5 Dump📸🏋️♂️💪
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Athletic Development Program Week 5 Dump📸🏋️♂️💪
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Athletic Development Program Week 5 Dump📸🏋️♂️💪
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When Coach AJ says he has something fun planned
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Location
Category
Contact the business
Telephone
Website
Address
112 W Gordy Road
Salisbury, MD
21801
Opening Hours
| Monday | 12am - 11:59pm |
| Tuesday | 12am - 11:59pm |
| Wednesday | 12am - 11:59pm |
| Thursday | 12am - 11:59pm |
| Friday | 12am - 11:59pm |
| Saturday | 12am - 11:59pm |
| Sunday | 12am - 11:59pm |