A4 Training offers personalized fitness solutions including sports performance, group and priv... Owned and operated by head trainer AJ Angello!
A4 Training offers personalized fitness solutions including sports performance, group and private training, and 1-on-1 personal training. Located near you, our gym specializes in strength and conditioning, weight loss programs, and offer online fitness plans. we will build an individualized program for you and coach you through it every step of the way!
05/31/2026
Oh what a journey it’s been🖤🤍💛 As many of you already know, this is Coach Ben’s last week at A4😔 He has been an integral part of our growth and a leader in our community the past 3.5 years. If he had an impact on you or your child’s performance, health, or just life in general, we would love for you to come say goodbye and wish him luck on his future endeavors this Friday, June 5th 5-7 PM at A4. There will be, food, games, and a huge sense of community!
05/29/2026
Sweat, smiles, and a little bit of chaos. Just another day with the pack. 😎💪🐺
Summer registration is now open. Go to our website to sign up now!!!
•••••••••••••••••••••
4 days left to enter our giveaway for a chance at free summer training!📢 Register for our Summer Athletic Development Program by June 1st to get entered. Register by June 15th to secure your spot in our program. Let’s get after it this summer😤
•••••••••••••••••••••••••••••••••••••••••
05/28/2026
We may be gearing up for the Summer, but Spring is still here!!!🌼💪📈
•••••••••••••••••••••••••••••••••••••••••••
Our Summer Athletic Development Program is right around the corner!🤩 We have programs available for athletes 7 years old all the way through college athletes. Visit our website for details and to sign up!
•••••••••••••••••••••••••••••••••••
05/25/2026
Use the link in our bio to register now and get entered in the giveaway!
•••••••••••••••••••••••••••••••••••••••••••
05/21/2026
More Athletic Development Program info!! The Foundations group is for those ages 7-10. At this age
- We introduce new movement patterns 🏋️♂️
- Establish coordination ⚙️
- Build confidence and character 😁
Foundations allows kids to be apart of a group, enjoy physical activity, and learn how to move!!
•••••••••••••••••••••••••••••••••••••••••••
05/19/2026
A sense of belonging is one of the greatest gifts a group can give
•••••••••••••••••••••••••••••••••••••••••••
05/19/2026
Our Summer Athletic Development Program starts soon and here’s what you need to know!! Our Elevate group is for those ages 11-14 years old, the main focus for this age is to
- Ramp up intensity😤
- Introduce advanced movements🏋️♂️
- Mature in the weight room💪
This group allows athletes to learn the value of hard work, it gives them a safe environment to push their limit and learn new things about themselves!!
•••••••••••••••••••••••••••••••••••••••••••
05/18/2026
Leading by example🤓😤🫡
•••••••••••••••••••••••••••••••••••••••••••
| Monday | 12am - 11:59pm |
| Tuesday | 12am - 11:59pm |
| Wednesday | 12am - 11:59pm |
| Thursday | 12am - 11:59pm |
| Friday | 12am - 11:59pm |
| Saturday | 12am - 11:59pm |
| Sunday | 12am - 11:59pm |