SoFul Yoga + Pilates Railwalk

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SoFul Yoga + Pilates Railwalk We are a community space created for personal growth and transformation through yoga, pilates, and wellness.

In 2017 Yoga teachers and Wellness Practitioners in Salisbury and Rowan County came together with a vision to create a space for wellness classes that are affordable and accessible to everyone. SoFul was initially named for its location in the SoFul District on South Fulton Street In Salisbury. To this day, we are committed to providing accessible and affordable yoga to everyone!SoFul Yoga and Wellness is a community space created for personal growth and transformation through yoga and wellness. We are now located in the Rail Walk District of Downtown Salisbury.

325 North Lee Street, right beside Lee Street Theater. Soful Yoga and Wellness is a locally owned community yoga studio that offers various yoga classes, workshops, and training with expert instructors that support your overall health and wellness. We are committed to providing a safe, welcoming space and affordable yoga to everyone!

SoFul Railwalk is a welcoming space for every body, every age, and every ability. With 19+ yoga and Pilates classes each...
10/15/2026

SoFul Railwalk is a welcoming space for every body, every age, and every ability.

With 19+ yoga and Pilates classes each week, there’s something for everyone. If you're brand new to movement or have been practicing for years, our certified, experienced teachers and supportive community will help you feel comfortable, confident, and right at home.

Your first drop-in is just $10. Come discover what SoFul is all about: roll out your mat and find your place here with us.

SoFul Railwalk is, without a doubt, a place for every body, every age, and every ability. With 19+ yoga and Pilates clas...
10/07/2026

SoFul Railwalk is, without a doubt, a place for every body, every age, and every ability.

With 19+ yoga and Pilates classes each week, experienced teachers, and a community rooted in warmth and kindness, you’ll feel welcome from the moment you walk through our doors.

Our first drop-in is only $10! Come see what SoFul is all about! Roll out your mat; find your people.

10/02/2026

Need Pilates? Discover your wellness center in the heart of Downtown Salisbury! Our space is a warm, supportive atmosphere where we're certain you find your place and thrive.

Complement your Pilates practice with our yoga classes, designed to enhance your Pilates journey. With 19+ classes lead by certified, qualified, and experienced teachers, we're certain you'll find JUST what you need. Come experience it for yourself—your first drop-in class is just $10. We can't wait to welcome you in to the SoFul experience.

09/28/2026

SoFul Railwalk is excited to roll out an exciting Autumnal Challenge!

Ready to play? Here's how it works:

➡️ Buy in. To play, you’ll invest $5 for your bingo card. Do this in the studio or on the MB app.
➡️ Come to class—any class or workshop counts!
➡️ After class, your teacher will draw a wooden marble from the bag.
➡️ Check your card and mark off and date the space that matches the marble drawn.
➡️ MORE THAN ONE CLASS A DAY? No limits! If your teacher draws a number that’s available on your card, mark it!



Earn an entry to the drawing by 1) completing vertical, horizontal, and/or diagonal BINGOs or 2) checking off 15 total boxes for a maximum of three total entries!

⭐️ PRIZE SUITE (you gotta be in it to win it!) ⭐️
🥳 1st: 10-class pass OR free month of membership
🥳 2nd: Roots Plant Exchange ($50)
🥳 3rd: Loteria ($25)
🥳 Honorable Mention: Koco Java ($10)

Discover the joy at SoFul! With 19 diverse classes available each week, plus special events, workshops, and pop-up activ...
09/23/2026

Discover the joy at SoFul! With 19 diverse classes available each week, plus special events, workshops, and pop-up activities, there’s something perfect for everyone. Join us for your first visit—only $10 for drop-ins! Our friendly team and supportive community can’t wait to welcome you!

There's always something fun happening at SoFul! With nineteen class offerings to choose from weekly along with special...
09/18/2026

There's always something fun happening at SoFul! With nineteen class offerings to choose from weekly along with special events, workshops, and pop-ups, you're bound to find something that's just right for YOU! Come check us out. First visit drop-in is only $10! Come on in--this lovely crew of humans will be there to welcome you in!

Power flow... deep stretch... mat pilates... yin... SoFul Studios has you covered! Whatever it is that your body is cra...
08/28/2026

Power flow... deep stretch... mat pilates... yin... SoFul Studios has you covered! Whatever it is that your body is craving, we offer 18 classes per week with a diverse, talented, and highly-trained staff. We're here for you!

Your first drop-in at SoFul is only $10.

The two-week, new-students special allows you unlimited access to our classes for only $35.

Come check us out. You're sure to find the class that is right for your body and meet some amazing, supportive, beautiful humans in the process.

Make a plan to come find your SoFul glow this week! With 18 yoga and mat Pilates classes on our weekly schedule, there ...
08/25/2026

Make a plan to come find your SoFul glow this week! With 18 yoga and mat Pilates classes on our weekly schedule, there is something for every body--come check us out!

Our first drop-in is only $10 and the 2-week, new-student special offers unlimited classes for $35.

SoFul is excited to welcome Katie Hay back to the studio for Series Two of Yoga for Bone Health.Join Katie Hay, Yoga The...
08/24/2026

SoFul is excited to welcome Katie Hay back to the studio for Series Two of Yoga for Bone Health.

Join Katie Hay, Yoga Therapist and specialist in healthy aging, for an empowering workshop for bone strength and practicing safely in group classes.

Drawing directly from the evidence-based research of Dr. Loren Fishman, this workshop will:

⭐️ review principles of yoga for bone strength
⭐️ review Series One postures
⭐️ challenge your balance in new ways, and
⭐️ focus on the Second Series of specific yoga postures proven to stimulate bone growth

You will be guided through these therapeutic movements with emphasis on alignment and safety. Learn how to support your bone density and manage conditions like osteopenia and osteoporosis.

Beyond building bone strength, this workshop provides guidance on the dos and don’ts when attending group yoga classes to practice safely if you have osteopenia or osteoporosis. Empower yourself to take group classes while confidently keeping your bones safe.

You will leave with a path forward for healthy bones and a safe yoga practice. No experience needed. ➡️ Attendance at Series One is NOT necessary for success in Part Two.

Please pre-register on MindBody.

Participants will be sent a follow-up summary to support home practice.

Exciting news! Our Pilates schedule is growing! Let's give a warm SoFul welcome to Mendy who will be joining us at Rail...
08/20/2026

Exciting news! Our Pilates schedule is growing! Let's give a warm SoFul welcome to Mendy who will be joining us at Railwalk for a Wednesday evening Pilates class beginning September 2. Join us for her Mat Pilates: Foundational offering at 7 pm on Wednesdays.

Mendy is no stranger to SoFul Railwalk and we're pumped to welcome her to the other side of the studio. Come check out her class when you can--she'll be here for you!

Address

325 North Lee Street
Salisbury, NC
28144

Opening Hours

Monday 8:30am - 11:45am
5:30pm - 6:45pm
Tuesday 10am - 11:45am
5pm - 8:15pm
Wednesday 8:30am - 11:45am
5pm - 6:45pm
Thursday 10am - 11:45am
5pm - 6:45pm
Friday 8:30am - 11:45am
5:30pm - 7:15pm
Saturday 8:30am - 11:45am
Sunday 8:30am - 12:15pm
2:30pm - 4:15pm

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