06/04/2026
Hiring for a part time position in our Kid's Club. Candidates must be 18 years old or older, and experience is preferred!
Email [email protected] with resume or interest. Thank you!
A Fitness Club committed to assisting our members in feeling comfortable and focused on reaching their goals
Our facility includes over 20,000 square feet of state of the art health equipment. Along with our friendly and knowledgeable staff, we provide the following amenities which make our members to feel comfortable and focus on reaching their health and fitness goals:
- We have over 40 group exercise classes per week, including Spinning, Yoga, Barre, LesMills BodyStep and BodyPump, Xtreme Hip Hop S
06/04/2026
Hiring for a part time position in our Kid's Club. Candidates must be 18 years old or older, and experience is preferred!
Email [email protected] with resume or interest. Thank you!
06/03/2026
🌞 June is here! School might be out but class is still in session. See you soon 🫶
05/24/2026
🇺🇸🇺🇸Join us tomorrow for the MURPH at 7:30am and kick Memorial Day off right!!! Open to all members (bring a friend!)- sign up on the app or DM us we will save you a spot. BYO weighted vest (optional) as our supply is limited.
This event typically takes place on the DOCK but we will adjust to whatever the weather brings!
Millenial Bosses 4-Eva. 😂🫣🫠
05/10/2026
We see you, Moms! 💪
Someone call Jason! 😂
05/04/2026
🙌You know what time it is! Please consider voting for us for this year’s Coastal Style’s Best.
🗳️Vote at the link below:
https://coastalstylemag.com/best-of-2026-wicomico/
💪Congratulations to our staff for once again scoring multiple nominations, y’all are the reason for it all!
Rest assured our trainers know how to ensure proper form and motivate you!!
*disclaimer no clients were harmed during the making of this reel, and no, our trainers do not actually slap clients, this is just the internet. (What they do is much worse)
04/13/2026
📣Open for booking!!!!📣
New client introductory special happening now! Book directly through Miquan:
📲 410-361- 1080
📧 [email protected]
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 5pm |
| Sunday | 7am - 5pm |