Just For You Fitness

A personalized program for YOUR needs.

Certified Personal Trainer Since 1998
Group Exercise Instructor
Lifestyle & Weight Management Consultant
In your home or office or in my studio. Discount rates for group training.
*Baby Boomer Fitness
*Guidance on Reaching Your Goals
*Programs for Basic & Advanced Fitness
*Post Rehabilitation (back, knee, shoulder, etc.)
*Special Needs (arthritis, fibromyalgia)
*Sports Performance (golf, running, etc.)
*Corporate Fitness & Wellness Programs