11/19/2022
The most beautiful thing you can wear is confidence✨
Message me for more info for a Fitness Plan customized to your goals!
My Fitness Plan includes:
1️⃣ One on one Personal Training
2️⃣ An Exercise Plan:
changes monthly to prevent plateauing
3️⃣ A Customized Meal Plan:
for your body type & goals
4️⃣ Discounted Nutrition Products:
20%-40% off tasty protein based goodies to give variety in your meal plan
5️⃣ Weekly Check ins:
progress pics to hold you accountable & necessary meal plan updates
6️⃣ Text me anytime with questions
**ONLINE FITNESS PLANS AVAILABLE!
https://www.instagram.com/ajade.fitness
11/06/2022
You are unstoppable. Now believe it.
11/06/2022
The main reason I got into competing, was because I was ready to take my fitness to the next level, and to conquer my huge fear of being in front of crowds. Little did I know how intense of a mental game prep was going to be.
When I competed for the second time last summer, it hit me that it was only up to me to follow the plan, regardless of how I was feeling-mentally or physically, to achieve results. Overcoming that and realizing I’m capable of pushing past those mental blocks, helped me to continue to grow mentally and push myself even further.
This was my first NPC Naturals Show & my last show of the year.
4th Place in Bikini Novice A
& 5th Place in Bikini Open B
I’m very grateful for being able to get on stage with confidence and appreciate what I’ve worked for.
But I’m definitely ready for rest and excited for growing season, so I can prepare to push even harder!🍑🦵🏼💪🏼💥
-
GYM:
COACH:
CHIROPRACTOR: .chiro
SUIT:
TAN: DIY
HAIR & MAKEUP: .makeup
-
💌 Message me for one on one Personal Training
or Online Fitness Program info!
✦ DM me to join me by becoming a member to receive 20%-40% OFF tasty protein based goodies to give variety in your meal plan
✦ code: AJADEFIT
11/01/2022
Your potential is endless.
—
💌 Message me for one on one Personal Training
or Online Fitness Program info!
✦ DM me to join me by becoming a member to receive 20%-40% OFF tasty protein based goodies to give variety in your meal plan
✦ code: AJADEFIT
10/29/2022
First of all- I really appreciate the overwhelming amount of love and support I’ve received🥲💓
Second- this picture just makes me want to cry. Thinking about my first show in 2019.. to now- is absolutely mind blowing to me.
Aside from coming a long way with posing😅, I’m just so happy with the physique I’ve achieved so far, and so excited to continue to grow. But first👉🏼NPC Naturals, here we
come!💪🏼💥
-
GYM:
COACH:
CHIROPRACTOR: .chiro
SUIT:
TAN:
HAIR & MAKEUP: .makeup
10/23/2022
✨NPF Pro Debut✨
Thanks to my amazing fam and friends for all the amazing support🥰
And special thanks to coach 💪🏼
So pleased with the package I brought, but even more excited to bring an even better one to the NPC Northwest Naturals in a couple weeks!🤩
10/19/2022
Your determination to succeed is everything.
4️⃣ Days out👙
So proud of how far I’ve come, but the room for improvement never ends💪🏼💥
Almost time to pull water🐳💦
10/09/2022
Suffer the pain of DISCIPLINE or suffer the pain of REGRET👙✨
• 2 Weeks Out •
09/22/2022
Don’t dream of it. Train for it💪🏼🏆✨
09/20/2022
•5 WEEKS OUT•
It’s been a struggle the last couple weeks since my body decided to stop responding to cutting. Unfortunately, this same thing happened my last couple preps, but thankfully getting back on track now. Just got to push through the mental game🫠
Time to get crackin💪🏼💥
Follow my fitness journey➡️ https://www.instagram.com/ajade.fitness