White Orchid Yoga

It’s all about focus.
“Don’t slip, don’t slip, don’t slip”

Finished the chakra series by focusing on our Crown chakra.
Calming the mind and focusing on the breath. 💜🧘🏻‍♀️

Chakra Yoga Series • Week 7 • Crown Chakra •
Date • Thursday, September 2nd
Time • 7pm
Location • DM me

Enlightenment. The 7th chakra, the final class. Embrace all the gratitude for your life. 🤍🧘🏻‍♀️

Sometimes life is all about being flexible and adapting. When your yoga students can’t make it to you, you visit them! 💙

Chakra Yoga Series • Week 6 • 3rd Eye •
Date • Thursday, August 26th
Time • 7pm
Location • DM me

Intuition. The 6th chakra is all about illuminating the path for your wisdom and your vision. 🤍🧘🏻‍♀️

Crow, birds of paradise, mongoose, fish, camel, and rabbit. Yep! Those are all yoga poses. 💙
It’s been fun trying new and different yoga poses.
🤍🧘🏻‍♀️

Chakra Yoga Series • Week 5 • Throat •
Date • Thursday, August 12th
Time • 7pm
Location • DM me

Speak your truth! The 5th chakra is about fining your voice and being able to expressing your self. 🤍🧘🏻‍♀️

How cute are we!?! 💚 that the kiddos joined today’s Heart Chakra class!
We also tried some partner poses as well! Such a fun class! It warmed my heart and I was smiling the entire time.
🤍🧘🏻‍♀️

Chakra Yoga Series • Week 4 • Heart 💚 •
Date • Thursday, August 4th
Time • 7pm
Location • DM me
Bring a yoga strap

We’re half way thru the series! Join me tomorrow as we connect our body and heart. Opening the heart chakra to love and kindness.
Please wear Green and/or Pink!
Can’t wait to see everyone! 🤍🧘🏻‍♀️

•Week 3 • Solar Plexus Chakra•
•Feeling empowered with the brightest spirit I know and her supportive husband•

Updated scheduled since last Thursday got 🌧 out

•Go where you feel most alive•