PEAK 45 Lagree

45 minutes of complete body toning, core strength, endurance and flexibility. Great for injury preve

06/13/2026

Lagree has been around since 1998… so why is everyone talking about it NOW? 👀

Our Master Trainer stopped by KSL to break down the biggest differences between Lagree and Pilates, why they’re often confused, and what makes the Lagree Method so effective for building strength, endurance, and muscle—all while staying low impact.

If you’ve ever wondered what sets Lagree apart, this is a great place to start.

🎥 Visit the link below to watch the full KSL segment:
https://ksltv.com/website/uncategorized/lagree-vs-pilates-5-key-differences-between-the-2-popular-fitness-routines/917721/

06/09/2026

Sunday plans? We’ve got you covered. ☀️

Join us for a FREE Peak45 Lagree-inspired mat class with our instructor and lululemon Ambassador, Caitlin, followed by a morning of self-care, connection, and a few fun surprises.

We’re bringing the Peak45 experience outdoors with local wellness vendors, recovery, refreshments, and all the good Sunday morning vibes. Bring a friend, meet your community, and kick off your day feeling stronger than when you arrived.

Spots are limited. Reserve your spot now by holding down the QR code on the image or via the link in our story—we can’t wait to see you there! 💜

06/06/2026

Nobody feels like a Lagree expert on day one.✨

Your first class might feel a little like learning a new language. The machine is intimidating, the movements are different, and the transitions are fast.👏

It’s okay to need extra cues. Just keep showing up.💜

The confidence comes, the strength comes, and eventually you’ll understand why so many people fall in love with Lagree.

06/04/2026

Congratulations to these strong clients on their milestone achievements.😍💜🎉

Nina B. — 100 classes 🔥
Maryann O. — 100 classes 🔥
Nichollas B. — 500 classes 🤯🔥

05/23/2026

Shakes for a Cause 🤍

Join us as we honor the life and legacy of Rob Wilson, remembered 10 years after his passing from leukemia. This special donation class and raffle fundraiser will support Blood Cancer United and the fight against blood cancer through life-saving research, education, and patient support.

📍 Peak45 — SLC
🗓 Thursday, May 28th at 11:00AM
💸 Minimum donation: $20 (Venmo -smith-33)
🎟 Every dollar donated = an extra raffle entry
🤍 Can’t make class? You can still donate or enter the raffle.

Come support Jade & Alena, celebrate Rob’s memory, and help make a difference.

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Salt Lake City?

Click here to claim your Sponsored Listing.

Location

Salt Lake City

Contact the business

Click here to send a message to the business

Website

http://peak-45.com/

Address

250 E Broadway Suite 200
Salt Lake City, UT
84111

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	6am - 8pm
Thursday	5am - 8pm
Friday	5am - 9pm
Saturday	7am - 12pm
Sunday	8am - 12pm