PEAK 45 Lagree

PEAK 45 Lagree 45 minutes of complete body toning, core strength, endurance and flexibility. Great for injury preve

Peak45 just got a little stronger. Everyone say hi to our newest instructor, Michelle! 💜Michelle recently made the move ...
09/23/2026

Peak45 just got a little stronger. Everyone say hi to our newest instructor, Michelle! 💜

Michelle recently made the move from Bozeman and brings her Level 2 Lagree Certification along with her passion for helping others feel strong. We couldn’t be more excited to have her as part of the Peak45 family.

Be sure to give her a warm welcome when you see her in the studio—we can’t wait for you to take class with her! ✨

09/18/2026

It’s more than a place to workout.

It’s where stress turns into strength, strangers become friends.💜

Peak45 has always been about more than fitness. It’s a place to breathe, to reset, to be challenged, to be supported, and to do it all with a community.

If you’ve ever walked through our doors and thought, “There’s no place I’d rather be,” know that feeling is exactly what this community is built on. 💜

09/17/2026

If they know us at all, they’ll know we’re at Lagree 🤳🏽📵 See you in 45.😌

Lagree isn’t “like” strength training. It is strength training and it’s the perfect addition to your weightlifting routi...
09/15/2026

Lagree isn’t “like” strength training. It is strength training and it’s the perfect addition to your weightlifting routine. 💪🏼

Through resistance, time under tension, slow controlled movements, and full-body engagement, Lagree challenges your muscles in a way that builds strength, endurance, and control.🔥

Find your strong at Peak45. 💜

09/14/2026

POV: Even the youngest instructor knows the assignment. 💜

Somebody’s been paying attention around the studio… 😂

Safe to say the Peak45 culture starts early around here. He still has a few certifications to earn before you can sign up for his class.😉

09/08/2026

His fate rests entirely on what he has prepared for the next 45 minutes 😌😉

Happy Birthday to our September crew! 🎉💙This month we’re celebrating the instructors who bring the energy, encouragement...
09/07/2026

Happy Birthday to our September crew! 🎉💙

This month we’re celebrating the instructors who bring the energy, encouragement, and just the right amount of “one more rep” to every class. Thank you for showing up, pushing our community to be stronger, and making Peak|45 feel like home.

If you see one of our September birthday instructors in the studio, be sure to wish them a happy birthday! We hope this year brings you strength, joy, and so many reasons to celebrate. 🥳✨

Help us shower them with some birthday love in the comments! 🎂🎈

You’re not just showing up for a workout, you’re becoming part of something bigger. 🤍At Peak|45, every shake, every chal...
09/05/2026

You’re not just showing up for a workout, you’re becoming part of something bigger. 🤍

At Peak|45, every shake, every challenge, and every milestone is shared with a community that supports you, celebrates you, and pushes you to keep going.

From your first class to your 100th (and beyond), you’re surrounded by people who are cheering you on every step of the way. Because the strongest transformations happen when we grow together. ✨

Address

250 E Broadway Suite 200
Salt Lake City, UT
84111

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 6am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 7am - 12pm
Sunday 8am - 12pm

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