08/19/2022
“The ideal form of work feels like play, but still accomplishes something useful and valuable.” - James Clear
Congratulations to .dowdy on all of your hard work preparing for this weekend’s fight. It’s been a privilege to host you this week and watch you work. Best of luck 🖤
08/15/2022
LEADERBOARD UPDATE: A few weeks ago on an unassuming Thursday, two of our Gym Jones HQ athletes finished up their workout and felt like they had more in the tank, so they turned off the lights, cranked up the music and went after the top spot(s) in their favorite Gym Jones named workout, Jonescrawl.
It’s always fun to see a record fall, but Russ and Nate going 1+2 on the same run made us feel like the rest of us haven’t been trying hard enough. Hey .r.mcconnell , you up for a rematch?
The workout:
10x deadlifts @ 115% bodyweight + 25x box jumps (20/24") x 3 rounds for time
Russ Oliver, Jr: 2:48
Nate Goodwin: 3:03
See all the top times @ https://gymjones.com/leaderboards/
08/11/2022
“You say, ‘Show me the path out of weakness;’ I say, ‘Weakness is the path, walk on it daringly and it'll turn into strength.’ “
Abhijit Naskar
08/04/2022
It’s hard to believe we’ve been coaching athletes on TrainHeroic for two whole years! In reflecting on what we’ve learned–from the transition, from the process of remote coaching, and from all of you–our biggest takeaway is that consistency reigns supreme. We’ve seen some incredible achievements from the people who do nothing more extraordinary than showing up and doing the work, day in and day out.
Swipe to read about a reflection on the last two years from one of our athletes who has been training with us on the app since day one. His story is impressive, but not rare amongst our most consistent athletes.
✨In celebration of our two year anniversary, and in hopes of seeing even more extraordinary success stories, we’re giving you two years for the price of one (!) If you sign up today (8/4) or tomorrow (8/5), we’ll give you HALF off an annual subscription, this year AND next year. If you want to take advantage of this, comment below the team you want to join and we’ll DM you a code.✨
08/01/2022
Today is the last day to sign up for next weekend’s Fundamentals Seminar! If you sign up today, you’ll get a whole year on any of our online teams for FREE. Sign up at the link in our bio!
07/17/2022
“What separates great players from all-time great players is their ability to self-assess, diagnose weaknesses, and turn those flaws into strengths.” - Kobe Bryant
What weakness are you working on this week? How can we help? 👇
07/01/2022
Today is the last day to lock in our lowest prices ever on Gym Jones Movie Prep and Summa 225 team memberships. Prices go up tomorrow, but if you sign up today you’ll lock in your current rate for the entirety of your membership!
On top of that, if you opt for an annual membership you’ll get 40% off the already low price!
Links to both teams in bio-discount codes found on individual team pages.
06/19/2022
“He adopted a role called being a father so that his child would have something mythical and infinitely important: a protector.” — Tom Wolfe
06/01/2022
.sc is ready for you!
Our only 2022 seminar in Europe is coming up this weekend. If you’re not registered yet—it’s not too late!
Link in bio to join Fully Certified Instructors .sc and .bominaar for Gym Jones Fundamentals this Saturday and Sunday.