Home > United States > Salt Lake City, UT > Shred415 Salt Lake City

Shred415 Salt Lake City

Shred415 Salt Lake City

Share

We've created an effective workout that integrates serious cardio and strength training!

No matter what your fitness goals are, you can reach them at Shred415 Millcreek! At our world-class gym in Salt Lake City, UT, we've created an effective workout that integrates serious cardio and strength training while meeting your lifestyle needs. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, se

02/22/2025

✨✨IT’S HAPPENING TOMORROW! SHRED415 SALT LAKE CITY IS TURNING 1, AND YOU’RE INVITED TO OUR BIRTHDAY PARTY!!✨✨
-Sat. Feb 22nd
-Total Body (60 min) 8:30am w/ Meg and 9:45am w/Toby
-Live DJ in studio (DJ Jake not Jacob)
-Breanne (MS, RDN) from Nervana Medical Spa in studio for free Resting Metabolic Rate tests (DM for more info)
-Free treats and goodies post-workout
-Kids Lounge offered all morning
-aaaaaand it’s FREE to Shred! 💪💪 Bring a friend, partner, coworker, date🤭 ✨ no excuses!

Free chance to try a workout unlike anything in SLC? Sounds like a plan to me. 🤝

Photos from Shred415 Salt Lake City's post 09/27/2024

Proud moment. 🥰

05/10/2024
Kicking off a week of staff highlights with the one and only @anniesullivann_ ! 👏👏👏 She’s our Assistant Manager, a familiar face around the studio and an all around good sport for all of our social media requests. 🧡 ❓How long have you worked at Shred and/or been a client? I took my first shred class in January 2022 and started as front desk in August 2022! ❓What do you love most about Shred? I love the community and that the ShredFam supports each other in and out of the studio. ❓Deck or Treads first? Treadssss ❓Favorite Playlist: May 2023 Remix ❓How many classes have you taken? 105 ❓Favorite floor exercise? Glute bridges ❓Favorite inspo to keep you pushing in class? “You didn’t show up today to quit in the last few minutes!” 04/17/2024

Kicking off a week of staff highlights with the one and only @anniesullivann_ ! 👏👏👏 She’s our Assistant Manager, a familiar face around the studio and an all around good sport for all of our social media requests. 🧡 ❓How long have you worked at Shred and/or been a client? I took my first shred class in January 2022 and started as front desk in August 2022! ❓What do you love most about Shred? I love the community and that the ShredFam supports each other in and out of the studio. ❓Deck or Treads first? Treadssss ❓Favorite Playlist: May 2023 Remix ❓How many classes have you taken? 105 ❓Favorite floor exercise? Glute bridges ❓Favorite inspo to keep you pushing in class? “You didn’t show up today to quit in the last few minutes!”

Claim ownership or report listing
Want your business to be the top-listed Gym/sports Facility in Salt Lake City?

Click here to claim your Sponsored Listing.

Location

Salt Lake City

Category

Gym/Physical Fitness Center

Telephone

+13853018134

Website

Address


3142 South Highland Drive, STE 7
Salt Lake City, UT
84106

Opening Hours

Monday 5:30am - 10:30am
5:15pm - 7pm
Tuesday 5:30am - 10:30am
5:15pm - 7pm
Wednesday 5:30am - 10:30am
5:15pm - 7pm
Thursday 5:30am - 10:30am
5:15pm - 7pm
Friday 5:30am - 10:30am
4pm - 6pm
Saturday 8am - 11:30am
Sunday 9:30am - 11:30am